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real name
marcus
age
25
gender
Male
location
Minneapolis, MN, US
gym
Life Time Fitness
occupation
Overall Goal
///
Transform My Body
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jun 9, 2004
CURRENT
Jul 13, 2012
158.6 Lbs.
LEAN BODY MASS
14.4 Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Jan 19, 2013
CURRENT BODY FAT
8.3
%
Jan 19, 2013
PROGRESS HISTORY
Lbs.
2012-05-12,2012-05-19,2012-06-09,2012-06-11,2012-08-28,2012-11-27,2012-11-30,2012-12-26,2013-01-19
165,172,172,170,174,180,180,169,173
Jun 26, 2015
208 Lbs.
%
2012-05-12,2012-05-19,2012-06-09,2012-06-11,2012-08-28,2012-11-27,2012-11-30,2012-12-26,2013-01-19
7,8,8,8,7,9.6,9.6,8.6,8.3
Jun 26, 2015
6 %
Lbs.
2012-05-12,2012-05-19,2012-06-09,2012-06-11,2012-08-28,2012-11-27,2012-11-30,2012-12-26,2013-01-19
153.4,158.2,158.2,156.4,161.8,162.7,162.7,154.5,158.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My workout...
My Nutrition Philosophy View My Full Nutrition Philosophy
Em2DaF has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Em2DaF has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Em2DaF has not added any philosophy information.
Em2DaF How do yall weigh yourselves, naked/empty stomach to lose weight or full/wearing shoes to gain weight? Whats the right way? lol
Feb 18, 2013 | Like
Visitor Comments
girliepower
Thank you for the add. Merry Christmas be safe. But most of all keep it MASSIVE!
Dec 24, 2012 5:55pm
almondbliss
Lol, thats why I train legs twice a week. I just want to get rid of my stomach and slim down my inner and outer thighs a lil. I don't care if the booty jiggles, but all the rest bothers me.
Sep 21, 2012 10:40pm
almondbliss
Lol, you know he's black huh? He's ok with it, I showed him pics of what I have in mind. I go hard in the gym and I do incline sprints almost every night to keep my hard earned muscle while burning fat, I know it's gonna take some time building the muscles,and then maintain, but I want a sprinters body, he said he can work with that, lol
Sep 21, 2012 11:26am
almondbliss
Thank you, I'm not really sure, last time I was this weight I was around 17-18 my body has went through some changes after 2 big ole babies, maybe 135-140 and go from there.
Sep 20, 2012 10:29pm
almondbliss
Thats good, I've been ok, I had got down to 147 last week, but my hubby was feeling pushed aside so he asked if I would not go to the gym on the weekend, and I ate wrong (just a lil) & no gym time, so I gained a lil back. Now I have to buckle down and do this thang AGAIN! I would be straight if I lived alone, it's hard for me to be that strong willed sometimes
Sep 19, 2012 11:47pm
almondbliss
Message them and let them know the problems you'r having, if you haven't already. Other than that, how you been?
Sep 19, 2012 11:28pm
almondbliss
Nah, the only problem I have with bodyspace is, I have to go to the person's profile to reply back to a comment, if not it will just send the message to the last person I replied to
Sep 19, 2012 10:36pm
almondbliss
Thanks, your welcome to add me if you like, I don't mind another friend from bb.com on fb =)
Sep 5, 2012 9:49pm
fenceguy
Hey man.........this fantasy football is all new to me bro....Kinda a blur right now...I'll have to let you know what I'm doing......Most of the dudes I chose I have no clue! lol
Sep 5, 2012 7:54am
AlexSimmons
Thanks for the add! You're looking good…keep it up! Look forward to hearing from you :-)
Sep 5, 2012 6:40am
almondbliss
Lol @ your status, I'm always looking for my curvy shadow, or my reflection in a window (not in a vain way, it just looks so different than what it use to) It's funny how the lil things have such a big impact in my life now.
Sep 4, 2012 11:41pm
almondbliss
Lol @ your status, I'm always looking for my curvy shadow, or my reflection in a window (not in a vain way, it just looks so different than what it use to) It's funny how the lil things have such a big impact in my life now.
Sep 4, 2012 11:40pm
doctorstacy
thanks so much for the recent photo rating. I appreciate you taking the time. Have a super weekend.
Sep 1, 2012 7:24am
Em2DaF is now friends with AndreaPasutti.