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Elyngrant Live FIT, female (Business Manager)
my goal: Transform My Body

My goal is to gain lean muscle and be in great shape. To take my body to the next level

height: 5'9"
|
weight: 147 Lbs.
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body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: May 21, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Feb 2011
HOW I STARTED:

After finding out that my mother got diagnos with cancer for the 2nd time. I went to the Dr. and I weighed 183lbs. I have never weihed that much, not even with when I was pregnant. That was the turning point for me.

WHY I LOVE IT:

IT makes me feel good, relax and I can't see myself not working out. Is my daily scape.

Elyngrant's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2011-06-10, 2011-02-21, 2011-06-10, 2011-07-14, 2011-10-01, 2012-02-12
153.0, 183.0, 153.0, 150.0, 149.0, 147.0
2011-07-09
150 Lbs.
TIME UNTIL GOAL: Expired
Start: 183 Lbs. Goal: 150 Lbs. Jul 09, 2011
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 147 Lbs. Feb 12, 2012
Latest Bodystats
Oct 1, 2011
Chest
N/A
Forearms
N/A
Oct 1, 2011
Calves
N/A
Shoulders
N/A
Oct 1, 2011
Oct 1, 2011
Oct 1, 2011

View All BodyStats

Total Weight
147Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 149Lbs. to 147Lbs.
2Lbs. loss in the last 134 days
Feb 12, 2012
Total Weight
147Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 149Lbs. to 147Lbs.
2Lbs. loss in the last 134 days
Feb 12, 2012
Goal Weight
150Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 149Lbs. to 147Lbs.
2Lbs. loss in the last 134 days
Feb 12, 2012
 
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Elyngrant's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Elyngrant is up to

About Elyngrant

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: N/A
Squats Latest Update: Feb 12, 2012 117Lbs.
Deadlift Latest Update: Feb 12, 2012 122Lbs.
Bicep Curl Latest Update: Feb 12, 2012 16Lbs.
Barbell Rows Latest Update: Feb 12, 2012 69Lbs.
Overhead Press Latest Update: Oct 1, 2011 18Lbs.

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