Member Since: Jul 20, 2007
BodyBlog Started: Jul 21, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 1,360
Forum Posts: 16
BodyBlog Entries: 3
Comments to Others: 50
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Today, 6:02pm
Last Forum Post : Nov 8, 2007 9:13am
Last Photo Upload : May 19, 2008 5:13pm
Last Profile Update: Jun 16, 2008 5:12pm
Last Blog Post : Aug 12, 2007 1:19pm
Real Name:
Kyle
Sex:
Male
Age:
20
Location:
United States
Occupation:
Personal Trainer
Personal Website:
Gym:
Body Structures
Gym Location:
Virginia
When I Started:
Oct, 2006
How I Started:
I started playing football in high school and really got into liftin
Why I Love It:
I love seeing the changes
How I Stay Motivated:
I watch pumping iron...and look at any of the older pictures of me from when I was 260 LBS!!!
BB Accomplishments:
1 open win and 3 junior wins
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Gotta NPC show in August... first one...hope i can compete with those roided out guys
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
August 16, 2008 Vriginia NPC
Aug 11, 2007:
OCB - Placing: 1
May 19, 2007:
Virginia Open - Placing: 4
Apr 11, 2007:
NASF North Carolina Open - Placing: 1
Mar 17, 2007:
NASF - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 12, 2007 1:19pm
Yea so i went up to D.C. this weekend and entered into the OCB Presidential Cup and won the Junior Class 23 and under... Yep youngest guy there and still won... That makes me 3-0 in Junior class entries...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
16 View All Posts
Posts Per Day:
0.05
Last Activity:
Jun 11, 2008 4:21pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Syntha-6 Cookies and Cream
Cheat Foods:
Oh Yeah Protein Bars
Pea Nut Butter
Workout Music:
Supplements:
[ Leave Elyk_77 a Comment ]
amysuds [ View Profile ]
May 21, 2008 5:46pm
Thankyou..and maybe I will :)
maryjhane0115 [ View Profile ]
May 20, 2008 2:19pm
You're welcome :)
RK1228 [ View Profile ]
May 19, 2008 5:09pm
Awesome physique man! The rocky location looks like a place I know at Virginia Beach and matches your cuts and definition well! -Ray
marilynny [ View Profile ]
Apr 9, 2008 6:15am
hey neighbor! doing any shows this year??
maryjhane0115 [ View Profile ]
Feb 23, 2008 9:37am
Wow Kyle, you look awesome for your age! Well done. You'll do great for the next show! :) Have a fabulous weekend!
andreb [ View Profile ]
Feb 8, 2008 1:55pm
Thanks for the add. You've certainly proven that hard work pays off in solid recognition and wins. Think this is the beginning, albeit a great beginning already, of a great career in this sport to whatever level you want. Keep us posted. Andre
VirginiaHoo [ View Profile ]
Jan 27, 2008 1:06pm
i know sorry! i've been very mia... getting into the swing of things with school and whatnot. pretty excited that the giants are in the super bowl!! i hope you are a fan of football.... what's new?
kendafriend [ View Profile ]
Jan 10, 2008 7:45am
Thanks! I'm glad I've been a postive influence on so many people!
NicoleD [ View Profile ]
Jan 3, 2008 2:12pm
Well, thank you so much! Beautiful back.
VirginiaHoo [ View Profile ]
Dec 25, 2007 2:00pm
damn uva; i'm jealous! it's closed tom. too... why is that necessary? i have to prepare myself for shopping i guess.
VirginiaHoo [ View Profile ]
Dec 23, 2007 7:56pm
break is so boring so far!! freaking rained today.... was it miserable in vb as well? my gym is closed for four days :-(
VirginiaHoo [ View Profile ]
Dec 22, 2007 10:25am
so me doing 45 minutes of pretty high intensity is pretty counterproductive?
VirginiaHoo [ View Profile ]
Dec 21, 2007 8:43pm
haha... question; how much cardio is too much... or rather at what point does it affect weight training results?
VirginiaHoo [ View Profile ]
Dec 20, 2007 12:38pm
muaha i'm done now... btw i'm glad i'm dominating your wall... you have no friends ;-)
VirginiaHoo [ View Profile ]
Dec 17, 2007 9:15pm
ugh! i have 9 hours to memorize all this crap and i'm doing nothing... make me be productive...
VirginiaHoo [ View Profile ]
Dec 17, 2007 9:14pm
hah! i wish! but thank ya :-)
VirginiaHoo [ View Profile ]
Dec 17, 2007 6:33pm
psh guys have it so easy! ;-)
I'm going to Miami in a month and must must drop some weight considering what finals has done to me....yikes!
VirginiaHoo [ View Profile ]
Dec 17, 2007 9:48am
24 hours until freedom!!! yay! I just got the Eat Clean Diet book... I need to read that asap!
VirginiaHoo [ View Profile ]
Dec 11, 2007 5:32pm
not cool---i'm not done until tuesday! i'm soooo ready for it to be break
VirginiaHoo [ View Profile ]
Dec 10, 2007 8:17pm
i'm in the midst of finals :-( so depressing!! how are you??