bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 20 Photos
Good Pump Yea...My first...first place trophy of that night...bout to get another one
3 Comments 0 Comments

View Elyk_77's:
Profile
BodyBlog (3)
Photos (20)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Elyk_77:
Send Private Message
Yahoo IM elyk_77
Report Elyk_77 Report Elyk_77
Leave Comment for Elyk_77 Leave Comment


Membership Info
Member Since: Jul 20, 2007
BodyBlog Started: Jul 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 17
  • Overall: 2,354
Forum Posts: 21
BodyBlog Entries: 3
Comments to Others: 62
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 7:57am
Last Forum Post: Nov 8, 2007 10:13am
Last Photo Upload: Oct 27, 2009 7:25pm
Last Profile Update: Nov 5, 2009 6:00pm
Last Blog Post: Aug 12, 2007 1:19pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 104
Stalking (?) : 29
Inspiring (?) : 0

Elyk_77

Overall Goal:  gotta bulk up

Fit Status:  Man I finally hit a deadlifting goal. Yesterday i finally was able to pull 500 lbs.. 500 lb deadlift club baby

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
21
Location:
United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
I started playing football in high school and really got into liftin
Why I Love It:
I love seeing the changes
How I Stay Motivated:
I watch pumping iron...and look at any of the older pictures of me from when I was 260 LBS!!!
BB Accomplishments:
2 open win and 4 junior wins, and 1 3 place n another men's open
Forum Signature:
Last Updated: Aug 17, 2008 9:53am

What Elyk_77 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2007 10:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2007 9:57am

Goals:
Main Goal:
Compete
Goal (Overall):
gotta bulk up
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
August 16, 2008 Vriginia NPC
Last Updated: Jul 8, 2008 12:16pm

Members That Inspire Elyk_77:
Elyk_77 does not have inspirational members yet.

BodyAnswers
Elyk_77 has answered 0 of 67 total questions.
View all 0 of Elyk_77's BodyAnswers »

(No Answer)

View all 0 of Elyk_77's BodyAnswers »

Contest History:
Aug 11, 2007:
OCB - Placing: 1
May 19, 2007:
Virginia Open - Placing: 4
Apr 11, 2007:
NASF North Carolina Open - Placing: 1
Mar 17, 2007:
NASF - Placing: 1
Last Updated: Aug 26, 2007 4:28pm

Videos of Elyk_77
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2007 4:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2007 4:28pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Aug 12, 2007 1:19pm

Yea so i went up to D.C. this weekend and entered into the OCB Presidential Cup and won the Junior Class 23 and under...  Yep youngest guy there and still won... That makes me 3-0 in Junior class entries...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 26, 2007 4:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 27, 2009 7:22pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex
Healthy Foods:
  • Syntha-6 Cookies and Cream
Cheat Foods:
  • Oh Yeah Protein Bars
  • Pea Nut Butter
Workout Music:
  • Mettallica
  • DMX
Supplements:
  • Product Not Found  It made me strong as hell nd i oly had a little water retention
  • Product Not Found  Gave me strength and cut me down before a ontest.
  • BSN Syntha-6, 2.91 Lbs., Cookies & Cream  Best tasting protein their is...Only one i take
Last Updated: Jul 20, 2007 3:27pm

Friends (133)









Last Updated: Nov 5, 2009 6:00pm

Visitor Comments (72)
[ Leave Elyk_77 a Comment ]
Back to school Bicep xxx_hockey [ View Profile ]
Jul 18, 2009 2:09pm
do those 7-8 meals include shakes?
Back to school Bicep xxx_hockey [ View Profile ]
Jul 12, 2009 9:15pm
yea i hear ya. i learn more about nutrition every day. do you eat pretty consistent?
!Legs! [ View Profile ]
Jul 8, 2009 7:22am
Thank you, congrats on your dead lift! Isn't that what a trainer is supposed to do, kick our butt, enjoy the burn. Have a great week! Happy Training :) Amber
fitbodsrus [ View Profile ]
Jul 7, 2009 4:49am
one great physique there bro!
Back to school Bicep xxx_hockey [ View Profile ]
Jul 4, 2009 12:07pm
That's good to know. I think I could make much better progress not having to put so much time and effort into hockey first. Did you see better gains after football?
!Legs! [ View Profile ]
Jul 1, 2009 12:19pm
Thanks for the add, you look amazing! How are your workouts? Happy Training :) Amber
BBPics Shot Fitness-Freak [ View Profile ]
Jun 27, 2009 11:50am
yea man...ive been putting in some work dude...im going to try to get way up there in my off season.
Back to school Bicep xxx_hockey [ View Profile ]
Jun 26, 2009 8:56am
You're very welcome. Are you glad you stopped playing football to excel in this when you look back or do you regret it? I'm at that sort of "crossroad" myself right now with bodybuilding and college hockey
BBPics Shot Fitness-Freak [ View Profile ]
Jun 23, 2009 12:27pm
i work at the chesapeake golds near greenbrier...yea i knew you looked familiar too lol
Upload your profile picture! user2783412124 [ View Profile ]
May 29, 2009 11:01am
Congrats on your accomplishments--best of luck to you in all you set out to do! Reba
BucsCoach [ View Profile ]
May 17, 2009 9:36pm
Kyle, you are setting a great example for us all. Can't believe you were once 260lbs, great work man keep it up!
Upload your profile picture! FittestMan [ View Profile ]
May 14, 2009 7:14am
Hey Ill take ur boss on if he doesnt mind losing! lol!
chillin GertLouw [ View Profile ]
Apr 20, 2009 12:38pm
Looking GREAT Kyle - congrats man. Keep lifting hard. G.
hawgmp2 [ View Profile ]
Apr 18, 2009 8:33pm
Hey! Lol...well "damn" works just fine for me. Thanks for the add!
w1a9c8k5 [ View Profile ]
Sep 25, 2008 8:29am
Fact of The Day: Side by side, 2000 cells from the human body could cover about one square inch.
129 lbs!!! =] LiLSyD [ View Profile ]
Aug 11, 2008 9:33pm
yr welcome
amysuds [ View Profile ]
May 21, 2008 6:46pm
Thankyou..and maybe I will :)
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
May 20, 2008 3:19pm
You're welcome :)
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
May 19, 2008 6:09pm
Awesome physique man! The rocky location looks like a place I know at Virginia Beach and matches your cuts and definition well! -Ray
photo shoot with tom frasca marilynny [ View Profile ]
Apr 9, 2008 7:15am
hey neighbor! doing any shows this year??
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Optimum coffee