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Elwood83
"Put on some much needed mass, and get rid of my gut."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 42.0 lb (19.1 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 25.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 23, 2009 206.0 lb (93.6 kg) 21.0 lb (9.5 kg) 11.4 %
Jan 25, 2009 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Aug 20, 2008 180.0 lb (81.8 kg) 9.0 lb (4.1 kg) 5.3 %
Jun 17, 2008 171.0 lb (77.7 kg) 7.0 lb (3.2 kg) 4.3 %
May 6, 2008 164.0 lb (74.5 kg) 4.0 lb (1.8 kg) 2.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.4 % Change: -1.4 %
Current: 13.0 % Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 6, 2008 13.0 % -0.0 % -0.2 %
Mar 4, 2008 13.0 % -1.4 % -9.8 %
Feb 19, 2008 14.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 3.0" (7.6 cm)
Current: 40.0" (101.6 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 23, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jan 25, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Aug 20, 2008 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Jul 18, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 23, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 25, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Aug 20, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 2.5" (6.4 cm)
Current: 40.5" (102.9 cm) Percent Change: 6.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 25, 2009 40.5" (102.9 cm) 2.5" (6.4 cm) 6.6 %
Jul 18, 2008 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Jun 17, 2008 37.0" (94.0 cm) -0.1" (-0.3 cm) -0.3 %
May 6, 2008 37.1" (94.2 cm) -0.9" (-2.3 cm) -2.4 %
Mar 4, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 5.0" (12.7 cm)
Current: 37.0" (94.0 cm) Percent Change: 15.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 23, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2009 37.0" (94.0 cm) 3.5" (8.9 cm) 10.4 %
Aug 20, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Jul 18, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2008 34.0" (86.4 cm) 1.2" (3.0 cm) 3.7 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 2.5" (6.4 cm)
Current: 25.0" (63.5 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 23, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Jan 25, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Aug 20, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Jul 18, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2008 22.0" (55.9 cm) -0.2" (-0.5 cm) -0.9 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 23, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Aug 20, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2008 14.0" (35.6 cm) 0.1" (0.3 cm) 0.7 %
 
Show Full History (8 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 23, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Jan 25, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Aug 20, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Jun 17, 2008 10.0" (25.4 cm) -0.3" (-0.8 cm) -2.9 %
 
Show Full History (8 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 4.5" (11.4 cm)
Current: 49.5" (125.7 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 23, 2009 49.5" (125.7 cm) 1.0" (2.5 cm) 2.1 %
Jan 25, 2009 48.5" (123.2 cm) 2.5" (6.4 cm) 5.4 %
Aug 20, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2008 46.0" (116.8 cm) -0.5" (-1.3 cm) -1.1 %
May 6, 2008 46.5" (118.1 cm) 1.5" (3.8 cm) 3.3 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 4, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 6, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 136.0 lb (61.8 kg) Change: 61.0 lb (27.7 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 44.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 23, 2009 197.0 lb (89.5 kg) 6.0 lb (2.7 kg) 3.1 %
Jan 25, 2009 191.0 lb (86.8 kg) 16.0 lb (7.3 kg) 9.1 %
Dec 3, 2008 175.0 lb (79.5 kg) 19.0 lb (8.6 kg) 12.2 %
Aug 20, 2008 156.0 lb (70.9 kg) 20.0 lb (9.1 kg) 14.7 %
Jul 18, 2008 136.0 lb (61.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 56.0 lb (25.5 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 35.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 23, 2009 214.0 lb (97.3 kg) 3.0 lb (1.4 kg) 1.4 %
Jan 25, 2009 211.0 lb (95.9 kg) 20.0 lb (9.1 kg) 10.5 %
Dec 3, 2008 191.0 lb (86.8 kg) 33.0 lb (15.0 kg) 20.9 %
Jul 18, 2008 158.0 lb (71.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 23, 2009 224.0 lb (101.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 46.0 lb (20.9 kg) Change: 16.0 lb (7.3 kg)
Current: 62.0 lb (28.2 kg) Percent Change: 34.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 23, 2009 62.0 lb (28.2 kg) -16.0 lb (-7.3 kg) -20.5 %
Jan 25, 2009 78.0 lb (35.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2008 78.0 lb (35.5 kg) 15.0 lb (6.8 kg) 23.8 %
Aug 20, 2008 63.0 lb (28.6 kg) 17.0 lb (7.7 kg) 37.0 %
Jul 18, 2008 46.0 lb (20.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 34.0 lb (15.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 28.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 23, 2009 152.0 lb (69.1 kg) 34.0 lb (15.5 kg) 28.8 %
Aug 20, 2008 118.0 lb (53.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 98.0 lb (44.5 kg) Change: 9.0 lb (4.1 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 23, 2009 107.0 lb (48.6 kg) 9.0 lb (4.1 kg) 9.2 %
Jan 25, 2009 98.0 lb (44.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2008 98.0 lb (44.5 kg)


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