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Membership Info

Member Since: Feb 27, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 368

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Elwolf 10

Activity

Last Visit: Jun 15, 2009 1:04am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 15, 2007 12:32am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 5

Inspiring (?) : 0

Elwolf

Overall Goal: My main goal is to gain muscle and lose body fat.

Fit Status: Elwolf has not entered a Fit Status. Ask Elwolf for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	46
Location:	Hacienda Heights, California, United States
Occupation:	ACCOUNTING
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:	Mar, 2004
How I Started:	Got tired of looking flabby and feeling sluggish all the time.
Why I Love It:	I love bodybuilding because it promotes healthy living/eating, helps me relax and eventually get that physique that most of us guys want.
How I Stay Motivated:	Chatting with others who have similar interest. Check out the picture gallery.
BB Accomplishments:	I have lost fat and gained muscle!
Forum Signature:	Peace to all mankind
Last Updated: Oct 27, 2007 2:50pm

What Elwolf Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.5" (1.79 m)	Waist:	34" (86.36 cm)
Weight:	196 lb (89.1 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	12.0 %	Calves:	15" (38.10 cm)
Chest:	47" (119.38 cm)	Forearms:
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 27, 2007 3:27pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	150 lb (68.2 kg)	Bicep Curl:	40 lb (18.2 kg)
Squat:	180 lb (81.8 kg)	Barbell Rows:	85 lb (38.6 kg)
Deadlift:	150 lb (68.2 kg)	Overhead Press:
Last Updated: Oct 27, 2007 3:42pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My main goal is to gain muscle and lose body fat.
Goal (Long):	Gain 25lbs of muscle
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Oct 27, 2007 3:18pm

Members That Inspire Elwolf:
Elwolf does not have inspirational members yet.

BodyAnswers

Elwolf has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 27, 2007 3:18pm

Videos of Elwolf
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2007 3:18pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 27, 2007 3:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Precision Engineering Glutamine Started: Aug 07, 2007 Reason: It helps repair muscle and it's good for immnune support.
Last Updated: Oct 27, 2007 3:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Member
Number Of Posts:	5 View All Posts
Posts Per Day:	0.00
Last Activity:	Jan 24, 2009 2:32pm
Recent Threads: