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ElvisC
"I would like to one day fight in an amature MMA match."

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Progress Pictures


Oldest Newest
Jun 17, 2005 Jul 28, 2009
Me at 210 lb's

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: -23.8 lb (-10.8 kg)
Current: 169.2 lb (76.9 kg) Percent Change: -12.3 %

  Start Current Goal Remaining  
  Jun 12, 2007 Dec 30, 2009 Aug 31, 2007 Goal Has Expired  
  183.0 lb (83.2 kg) 169.2 lb (76.9 kg) 175.0 lb (79.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 30, 2009 169.2 lb (76.9 kg) -4.8 lb (-2.2 kg) -2.8 %
Oct 13, 2009 174.0 lb (79.1 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 10, 2009 173.0 lb (78.6 kg) 4.0 lb (1.8 kg) 2.4 %
Jul 26, 2009 169.0 lb (76.8 kg) -6.5 lb (-3.0 kg) -3.7 %
May 24, 2009 175.5 lb (79.8 kg) -1.6 lb (-0.7 kg) -0.9 %
 
Show Full History (34 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.9 % Change: -9.2 %
Current: 12.7 % Percent Change: -42.0 %

  Start Current Goal Remaining  
  Jun 12, 2007 Dec 30, 2009 Aug 31, 2007 Goal Has Expired  
  17.0 % 12.7 % 12.0 % 0.7 %  

Date Body Stats: Bodyfat Change % Change
Oct 13, 2009 12.7 % -1.8 % -12.4 %
Dec 24, 2008 14.5 % -0.7 % -4.6 %
Jul 24, 2007 15.2 % 0.0 % 0.0 %
Jun 20, 2007 15.2 % -1.8 % -10.6 %
Jun 12, 2007 17.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 4.0" (10.2 cm)
Current: 40.0" (101.6 cm) Percent Change: 11.1 %

  Start Current Goal Remaining  
  Jun 12, 2007 Dec 30, 2009 Aug 31, 2007 Goal Has Expired  
  36.0" (91.4 cm) 40.0" (101.6 cm) 41.0" (104.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Apr 28, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Nov 16, 2008 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 18, 2008 39.5" (100.3 cm) 3.5" (8.9 cm) 9.7 %
Jun 12, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.5" (3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: 11.1 %

  Start Current Goal Remaining  
  Nov 16, 2008 Dec 30, 2009 Dec 22, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 15.5" (39.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Apr 28, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2008 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Sep 18, 2008 14.8" (37.5 cm) 1.3" (3.2 cm) 9.3 %
Jun 8, 2007 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.8" (83.2 cm) Change: 0.3" (0.6 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 18, 2008 33.0" (83.8 cm) 0.3" (0.6 cm) 0.8 %
Jun 8, 2007 32.8" (83.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 8, 2007 23.3" (59.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 2, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 24, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 20, 2007 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Jun 8, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
May 23, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 16.0 lb (7.3 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 7.0 %

  Start Current Goal Remaining  
  Nov 16, 2008 Dec 30, 2009 Nov 16, 2009 Goal Has Expired  
  262.0 lb (119.1 kg) 246.0 lb (111.8 kg) 392.0 lb (178.2 kg) 146.0 lb (66.4 kg)  

Date Lifting Stats: Bench Change % Change
Oct 13, 2009 246.0 lb (111.8 kg) -14.0 lb (-6.4 kg) -5.4 %
Apr 15, 2009 260.0 lb (118.2 kg) -2.0 lb (-0.9 kg) -0.8 %
Nov 16, 2008 262.0 lb (119.1 kg) -18.0 lb (-8.2 kg) -6.4 %
Oct 13, 2008 280.0 lb (127.3 kg) 9.0 lb (4.1 kg) 3.3 %
Sep 17, 2008 271.0 lb (123.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 56.0 lb (25.5 kg)
Current: 336.0 lb (152.7 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 13, 2009 336.0 lb (152.7 kg) 17.0 lb (7.7 kg) 5.3 %
Apr 22, 2009 319.0 lb (145.0 kg) -62.0 lb (-28.2 kg) -16.3 %
Oct 13, 2008 381.0 lb (173.2 kg) 56.0 lb (25.5 kg) 17.2 %
Jun 20, 2008 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Jul 20, 2007 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 67.0 lb (30.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 34.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 13, 2009 262.0 lb (119.1 kg) 67.0 lb (30.5 kg) 34.4 %
Apr 15, 2009 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 45.0 lb (20.5 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 67.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 13, 2009 112.0 lb (50.9 kg) 3.0 lb (1.4 kg) 2.8 %
Apr 16, 2009 109.0 lb (49.5 kg) -5.0 lb (-2.3 kg) -4.4 %
Apr 15, 2009 114.0 lb (51.8 kg) 7.0 lb (3.2 kg) 6.5 %
Feb 8, 2009 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Jan 17, 2009 101.0 lb (45.9 kg) 4.0 lb (1.8 kg) 4.1 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 22, 2009 153.0 lb (69.5 kg)


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