Dec 4, 2009 1:20am

what's up man? i hope all is well on your end. hopefully when i get to texas we can train and you can show me around. i am definitely looking to continue with my MMA training.

Nov 28, 2009 1:32am

BTW-Read your blog all the way through. Pretty inspiring stuff there, man.

Nov 28, 2009 1:29am

Things are going pretty well. We're solving a problem with my having a very different game plan than what my coach is used to planning with. It's working out, happily. I've been on a card already, but the fight got changed at the weigh ins and I'm on again for january 14th at 155. Wish me luck! How goes your training?

Nov 15, 2009 10:44am

Thanks buddy but to be honest you can see the scaring on an xray i cant notice anything physically. Keep in touch.

Nov 15, 2009 9:46am

Well keep me posted bro would love a link to site when up and running. Yeah my left lung has scaring due to bep but only because i was still smoking at the time so was my own fault also got pneuonia at the same time dont suppose that helped. Take care bro and hope everything in the pipe line comes to all work out for you.

Nov 15, 2009 9:35am

cutting as well doesnt it suck. Did you put on weight after chemo i would say i did not sure if it was the bep or the state of mind i was in but this is the first time in ages i have had the right mind set to cut. How is the mma training going ufc105 was pretty good with some of my fellow brits getting wins.

Nov 15, 2009 7:57am

Hey elvis love the new avi how is training going i read you are bulking i would love to be bulking i am cutting and dam hungry lol.

Oct 12, 2009 7:33am

Ahh gotcha man, so just clean bulking from here on, how long do you think you'll bulk for? Wish I was bulking, it's much funner than a cut. Dave

Oct 12, 2009 6:39am

Been hitting it hard and I'm still on the cut!!! Did you think you were losing too much muscle by going on the bulk. It's one of only fears whenever I decide to cut, I'll usually bulk back up for a week if I feel too skinny LOL! Dave

Oct 1, 2009 5:13pm

lol no. I have a feeling if u did the first thing that would be said is "in b4 clive"

Sep 26, 2009 4:47pm

Elvis, how's the MMA and cutting goin man? Haven't talked to you in a while... Dave

Sep 4, 2009 7:10am

Almonds in the freezer! Sounds delicous! HA! Any results from keto yet? I heard people losing like 3-5 lbs the first week! Can you send me a copy of your meal plan? We're about the same size. I might try it out for a month or something

Sep 2, 2009 7:26pm

Hey man how's training going? Looks like your trying the keto diet. How's that working out for you? I'm thinking of trying it out.

Aug 5, 2009 11:20am

You like Asian children? How much protein is in a serving? lol. Your abs are starting to pop. Keep up the good work bro.

Jul 31, 2009 2:49pm

What's up dude!? How are things goin?

Jul 29, 2009 4:05pm

[insert fair maiden comment here]

Jul 28, 2009 12:26pm

thanks brah. Its bein by the beach, been training like a SEAL. like the actual animal. my diet: In-n-out, fish tacos + burritos.

Jul 28, 2009 12:19pm

paf paf paf........tuw?

Jul 28, 2009 12:16pm

*now

Jul 28, 2009 12:16pm

thanks brah, did a cycle of cell tech. Im not curlin around 350