Elt31987's Progress

Weight

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Current Progress
Start
Current
232.0Lbs. (105.5kg)
Change: -38.0Lbs. (-17.3kg)
194.0Lbs. (88.2kg)
Percent Change: -16.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2013
214.0Lbs. (97.3kg)
Aug 5, 2015
194.0Lbs. (88.2kg)
Jan 3, 2015
193.9Lbs. (88.1kg)
Goal Expired
0.1Lbs. (0.0kg)
Historical Values
Date Weight Change % Change
Dec 15, 2014 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 4, 2014 195.0Lbs. (88.6kg) -1.8Lbs. (-0.8kg) -0.9 %
Dec 1, 2014 196.8Lbs. (89.5kg) 0.8Lbs. (0.4kg) 0.4 %
Nov 27, 2014 196.0Lbs. (89.1kg) -4.0Lbs. (-1.8kg) -2.0 %
Nov 6, 2014 200.0Lbs. (90.9kg) -19.0Lbs. (-8.6kg) -8.7 %
Jul 31, 2014 219.0Lbs. (99.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 9, 2014 221.0Lbs. (100.5kg) -4.0Lbs. (-1.8kg) -1.8 %
Jul 1, 2014 225.0Lbs. (102.3kg) 3.0Lbs. (1.4kg) 1.4 %
Mar 3, 2014 222.0Lbs. (100.9kg) 7.0Lbs. (3.2kg) 3.3 %
Feb 1, 2014 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 21, 2014 218.0Lbs. (99.1kg) 4.0Lbs. (1.8kg) 1.9 %
Dec 18, 2013 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2013 214.0Lbs. (97.3kg) -5.0Lbs. (-2.3kg) -2.3 %
Jul 1, 2013 219.0Lbs. (99.5kg) 1.4Lbs. (0.6kg) 0.6 %
Jun 7, 2013 217.6Lbs. (98.9kg) -12.4Lbs. (-5.6kg) -5.4 %
Feb 28, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 230.0Lbs. (104.5kg) -4.0Lbs. (-1.8kg) -1.7 %
Nov 27, 2012 234.0Lbs. (106.4kg) 2.0Lbs. (0.9kg) 0.9 %
Apr 12, 2012 232.0Lbs. (105.5kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
18.2%
Change: -9.7%
8.5%
Percent Change: -53.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2013
13.4%
Aug 5, 2015
8.5%
Jan 3, 2015
8.0%
Goal Expired
0.5%
Historical Values
Date Bodyfat Change % Change
Dec 15, 2014 8.5% -0.5% -5.6 %
Dec 4, 2014 9.0% -0.5% -5.3 %
Nov 27, 2014 9.5% -1.1% -10.4 %
Nov 6, 2014 10.6% -3.4% -24.3 %
Jul 31, 2014 14.0% 0.0% 0.0 %
Jul 9, 2014 14.0% 0.0% 0.0 %
Jul 1, 2014 14.0% -0.5% -3.4 %
Feb 1, 2014 14.5% 0.6% 4.3 %
Jan 21, 2014 13.9% 0.5% 3.7 %
Dec 18, 2013 13.4% 0.0% 0.0 %
Dec 16, 2013 13.4% -0.9% -6.3 %
Jul 23, 2013 14.3% -0.1% -0.7 %
Jul 1, 2013 14.4% -0.7% -4.6 %
Jun 7, 2013 15.1% -1.9% -11.2 %
Feb 26, 2013 17.0% -0.3% -1.7 %
Feb 13, 2013 17.3% -0.4% -2.3 %
Dec 18, 2012 17.7% -0.5% -2.7 %
Nov 27, 2012 18.2% 0.0% 0.0 %
Apr 12, 2012 18.2%
Show Full History (19 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 18, 2013 33.0" (83.8cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 18, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Apr 12, 2012 6' 4" (1 m 93 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change