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real name
Elsie Velazquez
age
42
gender
Female
location
Elyria, OH, US
gym
World Gym
occupation
Legal Assistant
Overall Goal
///
Compete
I am here to meet new people who can inspire and motivate me as I embark on the journey to achieving the fitness goals I have set for myself. I am also out to prove to myself and others that age is just a number!!
Progress & Goals
BEFORE
Nov 8, 2010
CURRENT
Aug 4, 2012
102.3 Lbs.
LEAN BODY MASS
12.6 Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
Jan 12, 2012
CURRENT BODY FAT
11
%
Dec 31, 2011
PROGRESS HISTORY
Lbs.
2010-11-08,2011-01-29,2011-03-23,2011-10-21,2011-12-31,2012-01-12
111,108,110,115,115,115
%
2011-01-29,2011-10-21,2011-12-31
10,14,11
Dec 31, 2011
12 %
Lbs.
2010-11-08,2011-01-29,2011-03-23,2011-10-21,2011-12-31,2012-01-12
99.9,97.2,99,98.9,102.3,102.3
Programs
My Workout Philosophy View My Full Workout Program
elsiev123 has not added any program information.
My Nutrition Program View My Full Nutrition Program
elsiev123 has not added any program information.
My Supplement Program View My Full Supplement Program
elsiev123 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I read as much as I can about fitness and health related issues and try to apply what I learn to my daily routine to the best of my ability. I focus on the many positive aspects of the goals I have set for myself even when others are judgmental, Sadly, I am finding that socially, it is more acceptable to be "unfit" than it is to be "fit". I am hoping to change that way of thinking one person at a time. Finally, I look to others in the industry (Erin Stern, Jamie Eason, Ava Cowen, to name a few) to keep me motivated and inspired.
Visitor Comments
AllPro2
Happy New Year Elsie. Hope all is well. Wishing you all the best in 2013. I'm ready to kick it into gear in 2013!
Go Bucks!
Jan 2, 2013 3:58pm
TopDawg10
Amazing new pic's. Seems like you keep improving everytime I stop by. Excellent development. Truely stunning. Keep up the good work. Stay Strong!
Oct 22, 2012 1:07pm
bigred3042
Hi Elsie I hope You are well & had an incredible day! How's everything with You? Your new picture is very impressive! Stunning,gorgeous & beautiful! You have incredible muscle symmetry & definition! You are achieving & surpassing your goals! Enjoy your evening!:) Red
Oct 1, 2012 8:03pm
RobinRobust
Hello Elsie!!! You are definitely an inspiration keep pressing toward those fitness goals. Thanks for being an inspiration to me!!!! Have a GREAT day!!!!! T/C :)
Aug 25, 2012 8:59am
sergeithomas
Thanks for the add and way to represent the "OH". I will see at a show in the future. Until then you look great and keep training hard
Jun 19, 2012 3:50pm
HopeSmallwonder
Hey! Would you be interested in taking on the Infinite Labs, I am Juggernaut Challenge? For your chance to attend the Arnold Expo in March next year!
The Infinite Labs team along with myself will follow you on your 12 week journey lending as much help, tips and knowledge as possible! You will keep a log on Bodybuilding.com and interact with others in the challenge!
Sound like something you might be interested in?
http://www.iamjuggernaut.com/new/
Jun 1, 2012 12:50pm
body_sculptor
hello HERMOSA! HOw you doing? I am doing really well! anything new with you? You are looking amazing! I hope you an amazing week ahead of you! big hug!
Apr 8, 2012 7:06pm
body_sculptor
Hi Elsie! How r you? looking very Beautiful like always! have a great week!
Mar 18, 2012 5:59pm
KfayeJ
41!?!? Nooo wayyy ;) You look absolutely FaBuLoUs! Keep up the good work pretty lady~*~Best of luck in 2012!!
Feb 24, 2012 2:56pm
RobinRobust
Making 2012 a year to make big gains. I have increased the intensity of both my workouts and cardio. Looking forward to seeing some bigger results although I know they come in small increments. Love the adrenaline rush!!!! Hope all is well with you. How is your training in 2012 going? :)
Feb 3, 2012 7:51am
elsiev123 is now friends with yparadis, runningdaddy and 8 others.