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Membership Info
Member Since: Apr 10, 2004
BodyBlog Started: Nov 25, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 1,956
Forum Posts: 673
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Jul 9, 2009 1:51pm
Last Forum Post: Nov 28, 2008 3:34pm
Last Photo Upload: Never
Last Profile Update: Aug 8, 2008 12:01am
Last Blog Post: Nov 25, 2006 12:41am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 4
Stalking (?) : 5
Inspiring (?) : 0

ElrahPrime

Overall Goal:  Get stronger

Fit Status:  ElrahPrime has not entered a Fit Status.  Ask ElrahPrime for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Isidore Acosta
Sex:
Male
Age:
24
Location:
New Jersey, United States
Occupation:
Student
Personal Website:
http://
Primary Gym:
College:
High School:
When I Started:
Oct, 2003
How I Started:
http://www.fortified-iron.com/forum/index.php?s=&showtopic=35821&view=findpost&p=646436
Why I Love It:
I'm not that much into bodybuilding anymore and really don't do it for the sake of having a better body because I know I already have that and am satisfied of it and I just want to maintain it. I want strength and more strength with awesome rawpower. If I lose weight and lifted heavier weights, then that's even better.
How I Stay Motivated:
There'll always be people stronger than me.
BB Accomplishments:
Mastered the olympic squat (ATG Squat) :)
Forum Signature:
Workout Log: http://www.fortified-iron.com/forum/index.php?showtopic=44335 Weight: 164lb Overall Strength: 1435 - 8.75 x BW (100% Raw -No Suit, No Belt, No Straps: Bench, Deadlift, and Olympic Squat)
Last Updated: Apr 23, 2008 9:14am

What ElrahPrime Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 22, 2008 7:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 22, 2008 7:45pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get stronger
Goal (Long):
I want to get stronger so I can compete and break national and world records for powerlifting lifts (Only difference is that I'm doing Olympic Squats over Powerlifting Squats). That and learn how to do olympic lifts like clean and jerk and snatches ^_^
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 18, 2008 1:41pm

Members That Inspire ElrahPrime:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Apr 18, 2008 1:41pm

Videos of ElrahPrime
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2008 12:01am

Favorite Bodybuilding And Fitness Videos
Jenna Corrado shows what FULL squats should look l
Jenna Corrado shows what FULL squats should look l
Play this video Played: 86
Chinese elite lifters recent training
Chinese elite lifters recent training
Play this video Played: 102
OLYMPIC TEST EVENT IN BEIJING, CHINA!!
OLYMPIC TEST EVENT IN BEIJING, CHINA!!
Play this video Played: 69
Play this video Chinese Lifters at the 2008 Arnold Played: 89
Play this video Zhang Guozheng 220kg x 2 Played: 373
Play this video Pyrros Dimas-video Played: 63
Play this video Powerlifting Played: 129
Last Updated: Aug 8, 2008 12:01am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 25, 2006 12:41am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 8, 2008 12:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 100% Grip and Rip - RAW
Number Of Posts: 673 View All Posts
Posts Per Day: 0.32
Last Activity: Jul 9, 2009 1:51pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Powerlifting
  • Running long distance
  • Sprinting
Workout Music:
  • Cursive - Great Decay
  • Sparta - Tensioning
  • Sparta - Air
Last Updated: Dec 5, 2006 8:14am

Friends (9)









Last Updated: Jun 14, 2008 5:31pm

Visitor Comments (1)
[ Leave ElrahPrime a Comment ]
Upload your profile picture! King of the Misc [ View Profile ]
Dec 5, 2006 1:16am
Hey I lost the link to your bb.com journal. Are you updating it at all atm? If you are could you send us the link :)
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