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real name
age
36
gender
Female
location
gym
occupation
Makeup Artist, Para-medical Esthetician
Overall Goal
///
Lose Fat
Completely burn off and say "bye, bye" to a few pounds of body-fat! "Goo be gone!"
Preserve and further define underlying musclature - yes, they are small guns and stalks but they are hard and strong! I'm a stroooong chicken!
Progress & Goals
BEFORE
Feb 14, 2007
CURRENT
Jul 26, 2009
99.6 Lbs.
LEAN BODY MASS
20.4 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Jul 29, 2009
CURRENT BODY FAT
17
%
Jul 29, 2009
PROGRESS HISTORY
Lbs.
2009-07-13,2009-07-19,2009-07-29
119,120,120
%
2009-07-13,2009-07-19,2009-07-29
18,17,17
Aug 19, 2009
15 %
Lbs.
2009-07-13,2009-07-19,2009-07-29
97.6,99.6,99.6
Programs
My Workout Philosophy View My Full Workout Program
Elorabird has not added any program information.
My Nutrition Program View My Full Nutrition Program
Elorabird has not added any program information.
My Supplement Program View My Full Supplement Program
Elorabird has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have a vision board that sits propped upright on my breakfast bar. I look at it everyday and it serves as an aid in visualizing my goals, my strongly desired outcomes, as if I have already made it! This drives me when all else fails. Purchasing a new fitness outfit or new song on my Ipod doesn't hurt either!
Visitor Comments
Leave a Comment
Crabman19
Great progress pictures! With them looking this good now, just imagine how lean you'll be for your Honeymoon in Sept.!
Jul 31, 2009 6:11pm
Miami
from what I can see you have a wonderful figure, and If I was one of the judges I would definitely say you look fantastic naked :)
Have a Nice night
Jul 19, 2009 8:47pm