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ElmCityLady
"My goal is to lose 70 pounds of fat and gain some muscle mass by Christmas 2009."

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BodyBlog (5)
Photos (10)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 219.0 lb (99.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 216.0 lb (98.2 kg) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Jan 8, 2009 Dec 21, 2009 Jul 4, 2009 Goal Has Expired  
  216.0 lb (98.2 kg) 216.0 lb (98.2 kg) 185.0 lb (84.1 kg) 31.0 lb (14.1 kg)  

Date Body Stats: Weight Change % Change
Jan 8, 2009 216.0 lb (98.2 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 4, 2008 216.0 lb (98.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 24, 2008 216.0 lb (98.2 kg) -3.0 lb (-1.4 kg) -1.4 %
Nov 21, 2008 219.0 lb (99.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 4, 2008 38.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 4, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 21, 2008 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 4, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 21, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 4, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Nov 21, 2008 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 4, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 24, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2008 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 4, 2008 175.0 lb (79.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 4, 2008 175.0 lb (79.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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