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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
171 Lbs.
LEAN BODY MASS
19 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Feb 27, 2012
CURRENT BODY FAT
9.9
%
Feb 27, 2012
PROGRESS HISTORY
Lbs.
2012-02-27
190
Feb 28, 2013
190 Lbs.
%
2012-02-27
10
Feb 28, 2013
8 %
Lbs.
2012-02-27
171
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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