Bodybuilding.com Information Motivation Supplementation
in:
ElizR’s Body/Lifting Stats




ElizR's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
139.0Lbs. (63.2kg)
Change: -2.0Lbs. (-0.9kg)
137.0Lbs. (62.3kg)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2012
139.0Lbs. (63.2kg)
May 21, 2013
137.0Lbs. (62.3kg)
Apr 24, 2012
135.0Lbs. (61.4kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Weight Change % Change
Jan 17, 2013 137.0Lbs. (62.3kg) -3.0Lbs. (-1.4kg) -2.1 %
Jul 17, 2012 140.0Lbs. (63.6kg) -1.0Lbs. (-0.5kg) -0.7 %
May 23, 2012 141.0Lbs. (64.1kg) 2.0Lbs. (0.9kg) 1.4 %
May 22, 2012 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
May 21, 2012 141.0Lbs. (64.1kg) 4.0Lbs. (1.8kg) 2.9 %
May 11, 2012 137.0Lbs. (62.3kg) -3.0Lbs. (-1.4kg) -2.1 %
May 10, 2012 140.0Lbs. (63.6kg) -0.3Lbs. (-0.1kg) -0.2 %
May 9, 2012 140.3Lbs. (63.7kg) -1.3Lbs. (-0.6kg) -0.9 %
May 8, 2012 141.5Lbs. (64.3kg) 3.5Lbs. (1.6kg) 2.5 %
Apr 25, 2012 138.0Lbs. (62.7kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 24, 2012 139.0Lbs. (63.2kg)
Show Full History (11 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
14.6%
Change: -0.3%
14.3%
Percent Change: -2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 24, 2012
14.6%
May 21, 2013
14.3%
Apr 24, 2012
10.0%
Goal Expired
4.3%
Historical Values
Date Bodyfat Change % Change
May 23, 2012 14.3% -0.3% -2.1 %
Apr 24, 2012 14.6%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 17, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 22, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 25, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 24, 2012 5' 7" (1 m 70 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 24, 2012 73.0Lbs. (33.2kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 24, 2012 44.0Lbs. (20.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 24, 2012 8.0Lbs. (3.6kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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