Bodybuilding.com Information Motivation Supplementation
in:
Electrico4Life
25.8%
bf
275 Lbs.
wt
5'10"
ht
BodySpace Member
Electrico4Life
You are viewing your public profile.

Reputation:

Member Since: Nov 22, 2012

Last Visit: May 10, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Hector
age
38
gender
Male
location
Lebanon, PA, US
gym
occupation
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Jan 31, 2013
CURRENT

203.8 Lbs.

LEAN BODY MASS

71.2 Lbs.

BODY FAT

CURRENT WEIGHT
275
Lbs.
Apr 20, 2013
Lbs.
Save
CURRENT BODY FAT
25.8
%
Apr 20, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-11-22,2012-11-23,2012-11-24,2012-11-30,2012-12-04,2013-01-31,2013-04-20
281,287,280,280,280,288,275
Aug 20, 2013
225 Lbs.
%
2012-11-22,2012-11-23,2012-11-24,2012-11-30,2013-01-31,2013-04-20
30.5,28,28,28,29,25.9
Aug 20, 2013
7 %
Lbs.
2012-11-22,2012-11-23,2012-11-24,2012-11-30,2012-12-04,2013-01-31,2013-04-20
195.3,206.6,201.6,201.6,201.6,204.5,203.8

LATEST MEASUREMENTS

  • Waist
    43" a loss of 0.4" in 8 days
    Nov 30, 2012
  • Arms
    18.1"
    Nov 22, 2012
  • Chest
    47.2"
    Nov 22, 2012
  • Thighs
    26.1"
    Nov 22, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Electrico4Life has not added any program information.

My Nutrition Program View My Full Nutrition Program

Electrico4Life has not added any program information.

My Supplement Program View My Full Supplement Program

Electrico4Life has not added any program information.

My Motivation Program View My Full Motivation Program

Electrico4Life has not added any program information.

What Electrico4Life Is Up To

Electrico4Life is now friends with MikeCellucor.

May 16, 2013

Electrico4Life updated his body fat from 29% to 25.9%, a loss of 3.1% in 79 days.

Apr 20, 2013 |
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Electrico4Life updated his weight from 288 Lbs. to 275 Lbs., a 13 Lb. loss in 79 days.

Apr 20, 2013 |
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Electrico4Life is now friends with ashleyhorner.

Mar 23, 2013

Electrico4Life is taking MHP Xpel as part of his current supplements.

Started taking: Feb 15, 2013

Reason for taking: After receiving several shots of corticosteroids mixed with cortisol for my back injury, I ended up with over 28 extra pounds of water retention. Then after reading several reviews I chosed Xpel for the many positive feedback that the product received at BB.com. I actually need to get riddle of the excess water ASAP!

Feb 15, 2013

Electrico4Life is taking NOW ADAM as part of his current supplements.

Started taking: Feb 1, 2013

Feb 13, 2013

Electrico4Life is now friends with West318.

Feb 11, 2013

Electrico4Life joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I just enroll in the Transformation Challenge and I feel very motivated to help others achieve their goals! Members: 6241

Jan 31, 2013

Electrico4Life updated his weight from 280 Lbs. to 288 Lbs., a 8 Lb. gain in 58 days.

Jan 31, 2013 |
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Electrico4Life updated his body fat from 28% to 29%, a gain of 1% in 62 days.

Jan 31, 2013 |
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Electrico4Life is now friends with redheadlaw7.

Jan 22, 2013

Electrico4Life is inspired by West318.

Jan 14, 2013

Electrico4Life is now friends with ClutchCaleb.

Dec 5, 2012
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About Me

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Visitor Comments

West318
West318 Hi Hector! I'm glad my Cellucor log could be of some help!! Thank-you for the praise- It's people like you who keep me doing what I do! All the best, Serena West318, Feb 11, 2013 8:58pm
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