Member Since: Apr 19, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 15
Overall: 2,698
Forum Posts: 600 BodyBlog Entries: 65 Comments to Others: 2
Last Visit: Sep 19, 2008 4:23pmLast Forum Post : Sep 19, 2008 4:23pmLast Photo Upload : Jul 16, 2008 10:11amLast Profile Update: Jul 16, 2008 10:16amLast Blog Post : Jun 15, 2007 5:52pm
Real Name: Brendan Ryan
Sex:
Age: 20
Location: California, United States
Occupation: Model/Nutritionist/Personal Trainer
Personal Website: http://None Right Now
Gym: 24 Hour Fitness in Redlands
Gym Location: Redlands, CA
When I Started: Jun, 2003
How I Started: My dad bought me a gym membership and it just grew.
Why I Love It: No Idea haha - to be healthy I guess.
How I Stay Motivated: I am the epitome of motivation. I know no other way.
BB Accomplishments: None as of yet.
Forum Signature: TEAM WOLFPACK BABY
Mar 23, 2007 Apr 7, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): I want to get as big as possible for the 2008 Teen Nationals.
Goal (Long): All my life I have been told that I have a great body. Today, I consider myself a bodybuilder and see great things in my future. I can't say what but it will be impressive to say the least. Brendan Ryan - watch out for the name.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 3%
Upcoming Contest: 2008 Teen Nationals
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 15, 2007 5:52pm
" Wherever you go, go with all your heart." --Confucius
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This Member has not Reviewed any Supplements
User Title: "Iron" Brendan Ryan
Number Of Posts: 600 View All Posts
Posts Per Day: 0.47
Last Activity: Sep 19, 2008 4:23pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
video games, nutrition, lifting heavy stuff, eating, sleeping, movies, strip clubs, chillin'
Magazines:
Flex
Muscular Development
Healthy Foods:
Chicken
Broccoli
Brown Rice
Cheat Foods:
Fitness Books:
Supertraining
Brother Iron Sister Steel
Workout Music:
Supplements:
[ Leave El_Animal a Comment
jasecase [ View Profile ] Aug 1, 2008 3:57pm
Hey Brendan. Lookin Great! Keep up the hard work!
nevrilkphoto [ View Profile ] Jul 18, 2008 11:56am
Congrats on your efforts Brendan! Looked great.. Amazing gains from your first progress pic!!
KidDynamite89 [ View Profile ] May 22, 2008 7:41am
Looking good pal.
Red_Cobra [ View Profile ] May 15, 2007 5:57pm
Holy hell, you're 18! That's insane! keep up the great work!
!ban_dit [ View Profile ] Apr 29, 2007 6:01pm
Keep up the good work, Brendan. Muscle definition is there. Watch your weight, don't get too low! I'm in the same "boat. Good Luck. Jeff.
DawnMelanie [ View Profile ] Apr 12, 2007 8:40pm
Undoubtedly!!! We are IN CONTROL!!! ~Dawn Melanie
WattaRush [ View Profile ] Apr 3, 2007 1:42pm
Ya look awesome man... Well on your way to becoming a monster. Keep up the hard work. Good Luck and God Bless!
jacked in MI [ View Profile ] Mar 31, 2007 8:08pm
Looking shredded already Brendan. Continued success with your contest prep. Keep training strong.
DawnMelanie [ View Profile ] Mar 27, 2007 9:04pm
Hi B! Best wishes on your journey to Nationals. Hard work always pays off! :-) --Dawn Melanie
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