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Membership Info
Member Since: Apr 19, 2005
BodyBlog Started: Mar 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 15
  • Overall: 2,698
Forum Posts: 600
BodyBlog Entries: 65
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2008 4:23pm
Last Forum Post: Sep 19, 2008 4:23pm
Last Photo Upload: Jul 16, 2008 10:11am
Last Profile Update: Jul 16, 2008 10:16am
Last Blog Post: Jun 15, 2007 5:52pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 20
Stalking (?) : 2
El_Animal

"I want to get as big as possible for the 2008 Teen Nationals."

Personal Info And Background:
Real Name: Brendan Ryan
Sex:
Age: 20
Location: California, United States
Occupation: Model/Nutritionist/Personal Trainer
Personal Website: http://None Right Now
Gym: 24 Hour Fitness in Redlands
Gym Location: Redlands, CA
When I Started: Jun, 2003
How I Started: My dad bought me a gym membership and it just grew.
Why I Love It: No Idea haha - to be healthy I guess.
How I Stay Motivated: I am the epitome of motivation. I know no other way.
BB Accomplishments: None as of yet.
Forum Signature: TEAM WOLFPACK BABY

WWW.T R U E P R O T E I N.COM DISCOUNT CODE BTR777 FOR 5% OFF
Last Updated: Mar 25, 2007 1:20am

Progress Pictures
Mar 23, 2007 Apr 7, 2007
Front Double Biceps - 155lbs Back Lat Spread - 153lbs
 
Last Updated: Apr 7, 2007 7:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Dec 20, 2007 9:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 20, 2007 9:10pm

Goals:
Main Goal: Compete
Goal (Short): I want to get as big as possible for the 2008 Teen Nationals.
Goal (Long): All my life I have been told that I have a great body. Today, I consider myself a bodybuilder and see great things in my future. I can't say what but it will be impressive to say the least. Brendan Ryan - watch out for the name.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 3%
Upcoming Contest: 2008 Teen Nationals
Last Updated: May 1, 2007 6:30pm

BodyAnswers
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Contest History:
No Contests
Last Updated: May 1, 2007 6:30pm

Videos of El_Animal
This Member has not entered any Videos yet.
Last Updated: May 1, 2007 6:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 1, 2007 6:30pm

Latest BodyBlog Entry (65 Posts Total)
Category: Training on Jun 15, 2007 5:52pm

" Wherever you go, go with all your heart." --Confucius


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 1, 2007 6:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: "Iron" Brendan Ryan
Number Of Posts: 600 View All Posts
Posts Per Day: 0.47
Last Activity: Sep 19, 2008 4:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • video games, nutrition, lifting heavy stuff, eating, sleeping, movies, strip clubs, chillin'
Magazines:
  • Flex
  • Muscular Development
Healthy Foods:
  • Chicken
  • Broccoli
  • Brown Rice
Cheat Foods:
  • Subway
  • Almost Anything
Fitness Books:
  • Supertraining
  • Brother Iron Sister Steel
Workout Music:
  • Heavy Metal
Supplements:
Last Updated: Mar 25, 2007 11:20pm

Friends (22)
KenTMaroon
Lap Dance
 

Pro Bob Chick
 

DawnMelanie
 

Beast
Most Muscular- 190 lbs
 

Pro Serge Nubret
 

str8flexed
My signature pose
 

ctgblue
Ab - Thigh
 

cobain67
Back Shot
 

Pro Lee Priest
 

Last Updated: Feb 3, 2008 5:20pm

Visitor Comments (9)
[ Leave El_Animal a Comment ]
Front lat spread at first show jasecase [ View Profile ]
Aug 1, 2008 3:57pm
Hey Brendan. Lookin Great! Keep up the hard work!
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Jul 18, 2008 11:56am
Congrats on your efforts Brendan! Looked great.. Amazing gains from your first progress pic!!
Front Double Biceps KidDynamite89 [ View Profile ]
May 22, 2008 7:41am
Looking good pal.
Upload your profile picture! Red_Cobra [ View Profile ]
May 15, 2007 5:57pm
Holy hell, you're 18! That's insane! keep up the great work!
!ban_dit [ View Profile ]
Apr 29, 2007 6:01pm
Keep up the good work, Brendan. Muscle definition is there. Watch your weight, don't get too low! I'm in the same "boat. Good Luck. Jeff.
DawnMelanie [ View Profile ]
Apr 12, 2007 8:40pm
Undoubtedly!!! We are IN CONTROL!!! ~Dawn Melanie
WattaRush [ View Profile ]
Apr 3, 2007 1:42pm
Ya look awesome man... Well on your way to becoming a monster. Keep up the hard work. Good Luck and God Bless!
Rear Double Biceps - 167 lbs jacked in MI [ View Profile ]
Mar 31, 2007 8:08pm
Looking shredded already Brendan. Continued success with your contest prep. Keep training strong.
DawnMelanie [ View Profile ]
Mar 27, 2007 9:04pm
Hi B! Best wishes on your journey to Nationals. Hard work always pays off! :-) --Dawn Melanie
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