Member Since: Nov 15, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 456
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 29, 2006 9:13amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 16, 2006 5:27pmLast Blog Post : Dec 8, 2008 1:38pm
El Hefe
Overall Goal: El Hefe has not set an Overall Goal
Fit Status:
El Hefe has not entered a Fit Status.
Ask El Hefe for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Kene
Sex: Male
Age: 27
Location:
Occupation: Pepsi
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
El Hefe does not have inspirational members yet.
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 15, 2006 7:45pm
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[ Leave El Hefe a Comment
jacked in MI [ View Profile ] Nov 15, 2006 8:15pm
That's one lean and muscular upper body you have built Kene. Best of luck achieving your bodybuilding goals. Keep training strong.
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