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To:
scorpion42
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From:
El Gilbro
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Nov 18, 2009 8:39am
Thanks. You're looking really good in your recent pics. Keep up the good work.
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To:
litlebit
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From:
El Gilbro
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Sep 18, 2009 10:40am
Been a while since I checked in with you. Looking good in the avi. Nice progress and keep up the good work.
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To:
glenn58
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From:
El Gilbro
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Sep 17, 2009 7:26am
Thanks! Was able to actually eat real food for the first time in 8 days yesterday. Still have a little bit of a sore throat, but I should be able to resume training by the weekend if I keep recovering at this pace.
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To:
LadyFirefighter
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From:
El Gilbro
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Sep 16, 2009 7:09am
I seem to be on the tail end of the flu. Today is the first day I'm not tired after taking the steps to work and my sore throat seems to be disappearing. Thanks for asking!
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To:
getmesweaty
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From:
El Gilbro
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Sep 15, 2009 11:18am
I can't wait until I'm 100%. Sore throat is limiting what I can eat. No food besides chicken soup in over a week has me wanting a Whopper or pizza shop pizza REAL bad! lol
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To:
getmesweaty
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From:
El Gilbro
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Sep 15, 2009 10:55am
Not so good this week. Had the flu all last week and am still feeling the effects of it. How are you doing?
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To:
Forbidden...
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From:
El Gilbro
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Sep 3, 2009 8:29am
Great progress in your pics! You're looking really good.
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To:
lymbo
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From:
El Gilbro
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Aug 28, 2009 7:38am
I like the camo! Go Giants!!!
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To:
mpacheco
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From:
El Gilbro
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Aug 27, 2009 1:38pm
Great progress! Keep up the good work!
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To:
theshoupguy
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From:
El Gilbro
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Aug 25, 2009 12:21pm
Ha! Awesome avitar!
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To:
getmesweaty
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From:
El Gilbro
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Aug 24, 2009 10:53am
My weekend was tooooo quick ;)
Unfortunately, that seems to be a recurring theme! How was yours?
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To:
glenn58
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From:
El Gilbro
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Aug 24, 2009 10:05am
Just popping in to see how you're doing. It's been a while since I touched base with you.
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To:
getmesweaty
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From:
El Gilbro
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Aug 21, 2009 11:07am
Thanks for the add. Have a nice weekend!
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To:
trnRgrl
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From:
El Gilbro
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Jul 1, 2009 7:29am
Great progress! Keep up the good work!
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To:
trnRgrl
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From:
El Gilbro
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Jun 15, 2009 11:52am
Your profile pic looks great. Awesome progress!
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To:
trnRgrl
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From:
El Gilbro
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Jun 15, 2009 11:24am
Your profile pic looks great. Awesome progress!
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To:
jesserobbins
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From:
El Gilbro
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Jun 12, 2009 2:46pm
Great progress!!!
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To:
ShanBL
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From:
El Gilbro
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Jun 4, 2009 9:27am
Awesome progress!
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To:
glenn58
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From:
El Gilbro
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Jun 3, 2009 2:20pm
I'm planning to start a cut shortly. I'm going to do cardio first thing in the morning and P90x in the evenings...all while being super strict about what I eat (the hardest part for me). My wife said she'd join me in the P90x workouts. Now we'll just have to see if she sticks to her word! I'm afraid the soreness most ppl get after Day 1 will scare her off.
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To:
glenn58
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From:
El Gilbro
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Jun 3, 2009 1:53pm
I'm doing okay. Battling a sore throat/allergy thing right now. Trying to maintain a consistent routine without life getting in the way too much.
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