Last Visit: Jan 25, 2008 6:51pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 14, 2007 9:46am Last Blog Post: Mar 12, 2007 4:29pm
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Nando
Sex:
Male
Age:
30
Location:
Occupation:
Future Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
I started when I was testing for the Fire Dept......after I've become more serious to create a better body!
Why I Love It:
I enjoy the way I feel mentally and physically after a hard day of working out! It's always great to receive comments and looks as well.....feeling of self accomplishment!
How I Stay Motivated:
I stay motivated by keeping pics of myself and watching as my body changes! I also keep reminders around. Self accomplishment keeps me motivated too and seeing others in shape.....competition! Accomplishing my dream of becoming a Firefighter also keeps me motivated. They have to be in great shape!
BB Accomplishments:
I've gained strength in bench and my body looks much better! I've come down from 190lbs to 165lbs!!!!
Forum Signature:
If you don't fall down.....how do you know what getting up is like?
I started stacking Celmass with No-Xplode on Saturday and it was awesome! I felt like Superman at the gym....I worked on my chest which is lacking big time! I felt a real positive energy at the gym. My bench was strong and I was able to last longer with my routines. My normal 2 hour...
hi bomb :) I fell asleep during idol last night so had to find out this morning.. can't believe Melinda is gone.. no worries for her though, she'll have a great career ahead. Hows low carbing going?
It was a kick ass movie ;) and i must admit there were some hot bodies in it as well. When I saw the nude scene of the main guys butt and hams i was a little jealous…..his butt looked better then mine, lol. You are making great progress and you look good. So how is training going?
Things are going well...thanks for the concern, I am well. I'm trying to stand tall despite of all these. Yes, I can't wait for the fight as well. It should be a good fight. How's your weekend?
Hey,Today I'll be hiking Mt. Diablo with two of my friends...I can't wait! Sunday I'll be at the gym, church and family. Hope you have a nice weekend. SLS
I hear ya about working out keeping you sane I wouldn't be if I couldn't. Makes me feel good and is an awesome stress reliever. Well I am not sure,life is just ok at the time, nothing wonderful going on, I am alive and well, that's something to be happy about! Hey don't be too hard on yourself the leaning out will come, just keep consistant with clean eating and hardcore workouts, yep PATIENCE! Something we all need a little more of...
My outside world has been pretty nice...even though it has been a undulating ride, well I take it as a lesson to learn and making sure to avoid the circumstances again. How about you?
Life is ok, not much going on, just glad it's Friday. Hey thanks for the comps on the pics, I am finally starting to see some good results from this cut I am on. I am almost four weeks into it and look forward to the progress ahead! How about you, how are ya and what have you been up to lately?
i do keep up but it is getting a bit boring some of the newer guys and girls are just annoying
hopfully if i make it i will make a differance i would like to be the first british female luchadore on wwe
