bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

El Asiatico
"I want to gain muscle...lots of it."

View El Asiatico's:
Profile
BodyBlog
Photos (7)
Progress & Goals
Workout Tracker (52)
BodyGroups NEW!!

Contact El Asiatico:
Send Private Message
Report El Asiatico Report El Asiatico
Leave Comment for El Asiatico Leave Comment


Progress Pictures


Oldest Newest
Aug 16, 2007 Aug 8, 2008
Front Double Bi Front Double Bi - 175lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 8.0 lb (3.6 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 4.7 %

  Start Current Goal Remaining  
  Dec 12, 2007 Nov 24, 2009 Dec 31, 2008 Goal Has Expired  
  174.0 lb (79.1 kg) 180.0 lb (81.8 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 16, 2009 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Jan 12, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 1, 2009 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
Nov 2, 2008 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
Jul 28, 2008 178.0 lb (80.9 kg) 13.0 lb (5.9 kg) 7.9 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 6.0 %
Current: 18.0 % Percent Change: 50.0 %

  Start Current Goal Remaining  
  Mar 27, 2008 Nov 24, 2009 Dec 31, 2008 Goal Has Expired  
  18.0 % 18.0 % 8.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 27, 2008 18.0 % 0.0 % 0.0 %
Mar 23, 2008 18.0 % 6.0 % 50.0 %
Mar 26, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 16, 2009 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Jan 1, 2009 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Nov 2, 2008 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Jul 28, 2008 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
May 4, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.3" (0.6 cm)
Current: 15.5" (39.4 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 16, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Nov 2, 2008 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 15.8" (40.0 cm) 1.0" (2.5 cm) 6.8 %
May 4, 2008 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.8" (98.6 cm) Change: 1.2" (3.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 16, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Jan 1, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Nov 2, 2008 40.0" (101.6 cm) -0.3" (-0.6 cm) -0.6 %
Jul 28, 2008 40.3" (102.2 cm) 1.3" (3.2 cm) 3.2 %
May 4, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.6" (4.1 cm)
Current: 33.6" (85.4 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 16, 2009 33.6" (85.4 cm) 1.1" (2.9 cm) 3.5 %
Jan 1, 2009 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Nov 2, 2008 33.0" (83.8 cm) 0.5" (1.3 cm) 1.5 %
Jul 28, 2008 32.5" (82.6 cm) -1.0" (-2.5 cm) -3.0 %
May 4, 2008 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.5" (1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 16, 2009 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Jan 1, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Nov 2, 2008 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 23.5" (59.7 cm) 1.5" (3.8 cm) 6.8 %
May 4, 2008 22.0" (55.9 cm) -0.3" (-0.6 cm) -1.1 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 16, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Jan 1, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Nov 2, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
May 4, 2008 14.8" (37.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.8" (29.8 cm) Change: -0.5" (-1.3 cm)
Current: 11.3" (28.6 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 16, 2009 11.3" (28.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 11.3" (28.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2008 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
Jul 28, 2008 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
May 4, 2008 11.0" (27.9 cm) -0.1" (-0.3 cm) -1.2 %
 
Show Full History (9 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: 1.0" (2.5 cm)
Current: 47.5" (120.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 16, 2009 47.5" (120.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2008 47.5" (120.7 cm) 1.0" (2.5 cm) 2.2 %
Jul 28, 2008 46.5" (118.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 2, 2007 46.5" (118.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.6" (37.2 cm) Change: 0.1" (0.3 cm)
Current: 14.8" (37.5 cm) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 16, 2009 14.8" (37.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Nov 2, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
May 4, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 4, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 8.0 lb (3.6 kg)
Current: 228.0 lb (103.6 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 28, 2009 228.0 lb (103.6 kg) 8.0 lb (3.6 kg) 3.6 %
Feb 3, 2009 220.0 lb (100.0 kg) 6.0 lb (2.7 kg) 2.8 %
Jan 1, 2009 214.0 lb (97.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 2, 2008 214.0 lb (97.3 kg) -13.0 lb (-5.9 kg) -5.7 %
Jul 28, 2008 227.0 lb (103.2 kg) 40.0 lb (18.2 kg) 21.4 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 79.0 lb (35.9 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 40.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 28, 2009 276.0 lb (125.5 kg) 11.0 lb (5.0 kg) 4.2 %
Feb 3, 2009 265.0 lb (120.5 kg) 6.0 lb (2.7 kg) 2.3 %
Jan 1, 2009 259.0 lb (117.7 kg) -46.0 lb (-20.9 kg) -15.1 %
Nov 2, 2008 305.0 lb (138.6 kg) -29.0 lb (-13.2 kg) -8.7 %
Jul 28, 2008 334.0 lb (151.8 kg) 129.0 lb (58.6 kg) 62.9 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 32.0 lb (14.5 kg)
Current: 387.0 lb (175.9 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 28, 2009 387.0 lb (175.9 kg) 4.0 lb (1.8 kg) 1.0 %
Feb 3, 2009 383.0 lb (174.1 kg) 11.0 lb (5.0 kg) 3.0 %
Jan 1, 2009 372.0 lb (169.1 kg) -29.0 lb (-13.2 kg) -7.2 %
Nov 2, 2008 401.0 lb (182.3 kg) 23.0 lb (10.5 kg) 6.1 %
Jul 28, 2008 378.0 lb (171.8 kg) 58.0 lb (26.4 kg) 18.1 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 24.0 lb (10.9 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 29.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 28, 2009 105.0 lb (47.7 kg) 2.0 lb (0.9 kg) 1.9 %
Feb 3, 2009 103.0 lb (46.8 kg) -3.0 lb (-1.4 kg) -2.8 %
Jan 1, 2009 106.0 lb (48.2 kg) 7.0 lb (3.2 kg) 7.1 %
Nov 2, 2008 99.0 lb (45.0 kg) 17.0 lb (7.7 kg) 20.7 %
Jul 28, 2008 82.0 lb (37.3 kg) 1.0 lb (0.5 kg) 1.2 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 21.0 lb (9.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 14.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 28, 2009 169.0 lb (76.8 kg) 22.0 lb (10.0 kg) 15.0 %
Feb 3, 2009 147.0 lb (66.8 kg) 6.0 lb (2.7 kg) 4.3 %
Jan 1, 2009 141.0 lb (64.1 kg) -28.0 lb (-12.7 kg) -16.6 %
Nov 2, 2008 169.0 lb (76.8 kg) -5.0 lb (-2.3 kg) -2.9 %
Jul 28, 2008 174.0 lb (79.1 kg) 26.0 lb (11.8 kg) 17.6 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 35.0 lb (15.9 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 33.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 28, 2009 141.0 lb (64.1 kg) 17.0 lb (7.7 kg) 13.7 %
Feb 3, 2009 124.0 lb (56.4 kg) 20.0 lb (9.1 kg) 19.2 %
Jan 1, 2009 104.0 lb (47.3 kg) -19.0 lb (-8.6 kg) -15.4 %
Nov 2, 2008 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
Jul 28, 2008 125.0 lb (56.8 kg) 19.0 lb (8.6 kg) 17.9 %
 
Show Full History (6 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Zero Impact Bars