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Overall Goal
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other
Become a god
Progress & Goals
BEFORE
CURRENT
165.6 Lbs.
LEAN BODY MASS
14.4 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jul 25, 2012
CURRENT BODY FAT
8
%
Apr 6, 2012
PROGRESS HISTORY
Lbs.
2011-08-06,2011-08-19,2011-09-01,2011-12-29,2012-01-02,2012-01-05,2012-01-08,2012-01-25,2012-01-29,2012-02-02,2012-02-15,2012-02-23,2012-04-06,2012-07-25
170,175,178,183,185,187,191,193,195,197,200,202,197,180
%
2011-08-06,2011-08-19,2011-09-01,2012-01-02,2012-02-15,2012-04-06
8,8,8,9,9,8
Lbs.
2011-08-06,2011-08-19,2011-09-01,2011-12-29,2012-01-02,2012-01-05,2012-01-08,2012-01-25,2012-01-29,2012-02-02,2012-02-15,2012-02-23,2012-04-06,2012-07-25
156.4,161,163.8,168.4,168.4,170.2,173.8,175.6,177.4,179.3,182,183.8,181.2,165.6
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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