Member Since: Jan 25, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 96
Overall: 11,098
Forum Posts: 2565 BodyBlog Entries: 0Comments to Others: 12
Last Visit: Today, 12:10amLast Forum Post : Aug 13, 2008 12:46pmLast Photo Upload : Aug 9, 2007 10:57amLast Profile Update: Sep 4, 2008 3:08pmLast Blog Post: Never
Real Name: Matt
Sex: Male
Age: 23
Location:
Occupation: Pharmacy Student
Personal Website:
Gym: Pro-Fitness
Gym Location: Searcy, AR
When I Started: 1999
How I Started: High School Weight room
Why I Love It: I don't really know. I got addicted 7 years ago and can't seem to stop. Every time I improve I push myself to go even further. Best sport IMO.
How I Stay Motivated: My gorgeous loving wife!
BB Accomplishments:
Forum Signature: Harding University College of Pharmacy
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Right now: Trying to maintain a lean 210, hopefully add a little muscle while lowering BF% a tad. Maybe compete in the summer when I have more time.
Goal (Long): Maintain a shredded 210 lbs at about 6-7% BF. Take home first place in my first bb show.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
"Nonpoint - In the air tonight" with ARNOLD SCHWAR
Played: 238 Why I like this video: Inspirational
The GIFT - A NEW BEGINNING
Played: 289 Why I like this video: The Gift
Dennis Wolf Training
Played: 143 Why I like this video: Wolf FTW!
This member has no blog entries
Started: Jun 15, 2007
Reason:
Started: Jul 19, 2007
Reason: Great Creatine
Started: Jan 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Beyond the Iron
Number Of Posts: 2565 View All Posts
Posts Per Day: 1.94
Last Activity: Today, 12:10am
Recent Threads:
Simple. 8-12 rep range. Heavy, now and then, for 4-6 reps. Like to pyramid up. Always switching exercises and workouts to keep my body guessing and hit all muscle fiber types.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Snowboarding
Bodybuilding
Magazines:
Healthy Foods:
Chicken Breast, Tuna, Oatmeal
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave Eightpak a Comment
RK1228 [ View Profile ] Jun 18, 2008 6:58pm
Awesome physique man! Beautiful photos! Really nice work! I hope you compete! You are very motivating! ~Ray
Mr_Whey [ View Profile ] Dec 31, 2007 8:07am
Looking awesome! Any chance of Pm-ing me your workout routine for the week please?
muscularjockAz [ View Profile ] Nov 26, 2007 2:54pm
Matt,
Really all around great guy to know :) definitely the kind of person you can approach and get good answers
BEhave [ View Profile ] Jun 13, 2007 9:11pm
great physique. its always good to see people my height that are jacked. very inspirational.
fmrazoroller [ View Profile ] May 8, 2007 4:18pm
uve got great size. one of the few on here that actually lift hard and have good size. alot talk the talk but few on here walk the walk.
bringonthe40s [ View Profile ] Apr 26, 2007 12:33am
Congrats on your build, Matt. Arms look massive in your profile pic -- cool shot. Great forum verse as well -- live it loud!
mvp12 [ View Profile ] Apr 25, 2007 7:06pm
awesome body , keep it
andreb [ View Profile ] Apr 11, 2007 8:01pm
Transformation from last aug. on pics is amazing. Powerfully built and defined body. Excellent work on neck,traps, chest/pecs, arms/forearms and delts. Outstanding lat work also. Champion competitor in the making. Andre
newyorklayton [ View Profile ] Apr 10, 2007 6:10pm
Hey man it looks like you're making some good progress. Great abs and biceps keep it up.
skjlaw [ View Profile ] Apr 9, 2007 4:12pm
Good recent pictures, you look very solid and strong. Keep it up and keep posting your progress.
MuscleAgent [ View Profile ] Apr 9, 2007 9:30am
-I see and work with the best of the best on here. You have an amazing physique. 210 lbs and that level of definition. Impressive power numbers too. Total package.
crazycelt [ View Profile ] Apr 3, 2007 12:56pm
Good work, Great attitude/outlook, Keep going!!
Celt
ptpiejr [ View Profile ] Mar 23, 2007 3:37pm
Hey man...I posted a few new pics in my progress pics area and in my gallery, check it out and let me know what you think...thanks man!
Waqas guest Feb 13, 2007 7:55am
hi there, great log and physique, can you plz email me so that i can ask a few questions plz? it would be great thank you.
ptpiejr [ View Profile ] Feb 12, 2007 5:34pm
Thanks for the comments man!!! I really appreciate it! Lookin mighty swole yourself--Keep up the good work bro!
stevenpono [ View Profile ] Feb 9, 2007 1:31am
Hey man, nice phisyque and awesome abs too.
dito [ View Profile ] Jan 8, 2007 12:22pm
Nice shirt!
andreb [ View Profile ] Jan 6, 2007 4:06am
Very impressively built body. Solid muscle and definiion throughout. Thickly muscled, ripped and wide back, broad shoulders, excellent chest/pecs, arms and forearms and abs. Certainly see you on stage very soon. André
St. Nicholas [ View Profile ] Jan 5, 2007 10:48pm
Totally solid bro - awesome mid-section - you've obviously got the process down right - inspiration to say the least - keep up the great work
MadeInKorea [ View Profile ] Nov 20, 2006 12:14am
you are ripped to the core.
