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Eetsleeplift
"Bulk to ~170, cut to a strong ~160"

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Progress Pictures


Oldest Newest
May 18, 2008 Apr 30, 2009
Skinny Mirror at 160

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 10.0 lb (4.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 17, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Mar 10, 2009 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Nov 9, 2008 155.0 lb (70.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 10, 2009 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 10, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 15.0 lb (6.8 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 24, 2009 239.0 lb (108.6 kg) 11.0 lb (5.0 kg) 4.8 %
May 17, 2009 228.0 lb (103.6 kg) -4.0 lb (-1.8 kg) -1.7 %
Mar 10, 2009 232.0 lb (105.5 kg) 8.0 lb (3.6 kg) 3.6 %
Nov 9, 2008 224.0 lb (101.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 3.0 lb (1.4 kg)
Current: 257.0 lb (116.8 kg) Percent Change: 1.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 17, 2009 257.0 lb (116.8 kg) 3.0 lb (1.4 kg) 1.2 %
Mar 10, 2009 254.0 lb (115.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 10, 2009 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 7.0 lb (3.2 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 17, 2009 164.0 lb (74.5 kg) 7.0 lb (3.2 kg) 4.5 %
Mar 10, 2009 157.0 lb (71.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: -11.0 lb (-5.0 kg)
Current: 88.0 lb (40.0 kg) Percent Change: -11.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 17, 2009 88.0 lb (40.0 kg) -11.0 lb (-5.0 kg) -11.1 %
Mar 10, 2009 99.0 lb (45.0 kg)


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