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Overall Goal
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Lose Fat
I want to maintain lean muscles. I take Muscle Fuel plus other supplements to help me achieve my goal. The exercise I can do is very limited.
Progress & Goals
BEFORE
Jul 18, 2010
CURRENT
Aug 30, 2010
179.6 Lbs.
LEAN BODY MASS
33.2 Lbs.
BODY FAT
CURRENT WEIGHT
212.8
Lbs.
May 25, 2013
CURRENT BODY FAT
15.6
%
May 25, 2013
PROGRESS HISTORY
Lbs.
2010-01-02,2010-03-26,2010-05-22,2010-06-26,2010-06-29,2010-07-09,2010-07-19,2010-08-06,2010-08-27,2010-08-30,2010-09-02,2010-09-16,2010-10-16,2010-10-25,2011-02-20,2011-06-30,2011-10-08,2011-10-09,2011-10-10,2011-10-11,2011-10-12,2011-10-13,2012-01-09,2012-01-10,2012-01-14,2012-01-15,2012-01-16,2012-01-17,2012-01-18,2012-01-21,2012-01-22,2012-02-29,2012-03-02,2012-03-05,2012-03-06,2012-03-12,2012-03-14,2012-03-15,2012-03-22,2012-04-14,2012-04-25,2012-05-11,2012-08-02,2012-08-06,2012-09-18,2012-10-07,2012-11-07,2012-11-10,2013-04-09,2013-04-12,2013-04-13,2013-04-14,2013-04-18,2013-04-20,2013-04-24,2013-05-17,2013-05-22,2013-05-25
200,210,210,208,208,208,205,208,201.6,200,199,200,204,200.8,200.4,204,212.4,213.2,212,211.2,210.6,211.4,224.4,222.8,222,221.2,221,219.6,220.4,220.2,222.2,206,204.8,203.2,201.2,199.8,198.8,197.8,196.2,197.6,197.6,201.6,204.6,206,209,207.4,207.8,207.6,217.6,216.4,216.2,215.8,215,213.6,212.8,214.8,213.4,212.8
Aug 29, 2013
210 Lbs.
%
2010-03-26,2010-05-22,2010-06-26,2010-07-09,2010-07-19,2010-08-06,2010-08-30,2010-09-16,2011-10-08,2011-10-09,2011-10-10,2011-10-11,2012-01-09,2012-01-10,2012-01-14,2012-01-15,2012-01-16,2012-01-17,2012-01-18,2012-01-21,2012-01-22,2012-02-29,2012-03-05,2012-03-06,2012-03-12,2012-03-14,2012-03-15,2012-03-22,2012-04-14,2012-05-11,2012-08-29,2012-09-10,2012-09-17,2012-10-07,2012-11-07,2013-04-09,2013-04-14,2013-04-20,2013-05-17,2013-05-22,2013-05-25
26,23,21,19,18,18.1,17,17,21,24,22,22,23.5,23.5,22,22,23,23,24,23,25,21,20.5,21,20,20,19,20,18,17,16,19,20.5,17.5,18.5,20,19.5,17,19,19,15.6
Aug 29, 2013
15 %
Lbs.
2010-01-02,2010-03-26,2010-05-22,2010-06-26,2010-06-29,2010-07-09,2010-07-19,2010-08-06,2010-08-27,2010-08-30,2010-09-02,2010-09-16,2010-10-16,2010-10-25,2011-02-20,2011-06-30,2011-10-08,2011-10-09,2011-10-10,2011-10-11,2011-10-12,2011-10-13,2012-01-09,2012-01-10,2012-01-14,2012-01-15,2012-01-16,2012-01-17,2012-01-18,2012-01-21,2012-01-22,2012-02-29,2012-03-02,2012-03-05,2012-03-06,2012-03-12,2012-03-14,2012-03-15,2012-03-22,2012-04-14,2012-04-25,2012-05-11,2012-08-02,2012-08-06,2012-09-18,2012-10-07,2012-11-07,2012-11-10,2013-04-09,2013-04-12,2013-04-13,2013-04-14,2013-04-18,2013-04-20,2013-04-24,2013-05-17,2013-05-22,2013-05-25
159,166.9,166.9,165.4,165.4,165.4,163,165.4,160.3,159,158.2,159,162.2,159.6,159.3,162.2,168.9,169.5,168.5,167.9,167.4,168.1,178.4,177.1,176.5,175.9,175.7,174.6,175.2,175.1,176.6,163.8,162.8,161.5,160,158.8,158,157.3,156,157.1,157.1,160.3,162.7,163.8,166.2,171.1,169.4,169.2,174.1,173.1,173,173.7,173.1,177.3,176.6,174,172.9,179.6
Programs
My Workout Philosophy View My Full Workout Program
Edwito has not added any program information.
My Nutrition Program View My Full Nutrition Program
Edwito has not added any program information.
My Supplement Program View My Full Supplement Program
Edwito has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Thinking I cannot move due to morbid obesity.
Edwito updated his weight from 213.4 Lbs. to 212.8 Lbs., a 0.6 Lb. loss in 3 days.
12 hours ago | LikeEdwito updated his weight from 214.8 Lbs. to 213.4 Lbs., a 1.4 Lb. loss in 5 days.
May 22, 2013 | LikeEdwito updated his weight from 212.8 Lbs. to 214.8 Lbs., a 2 Lb. gain in 23 days.
May 17, 2013 | LikeEdwito updated his weight from 213.6 Lbs. to 212.8 Lbs., a 0.8 Lb. loss in 4 days.
Apr 24, 2013 | Like
ouerkeqi likes this.
Edwito updated his weight from 215 Lbs. to 213.6 Lbs., a 1.4 Lb. loss in 2 days.
Apr 20, 2013 | LikeEdwito updated his weight from 215.8 Lbs. to 215 Lbs., a 0.8 Lb. loss in 4 days.
Apr 18, 2013 | Like
Edwito updated his weight from 216.2 Lbs. to 215.8 Lbs., a 0.4 Lb. loss in 1 day.
Apr 14, 2013 | LikeEdwito updated his weight from 216.4 Lbs. to 216.2 Lbs., a 0.2 Lb. loss in 1 day.
Apr 13, 2013 | LikeEdwito updated his weight from 217.6 Lbs. to 216.4 Lbs., a 1.2 Lb. loss in 3 days.
Apr 12, 2013 | LikeVisitor Comments
francois101
thank you for the comment it mean a lot but still have some more work tho,good luck bro
Jul 8, 2012 9:51am
xXCrUsHXx
Thanks for the pic comments brother, it's very much appreciated. Hope your training is going well!
Sep 8, 2011 1:05pm
ccoronato3164
Hey brother
Thanks for the comment and motivation!!!
Keep up the hard work!!
C
Jul 31, 2011 9:19pm
sethstout
Thank you for the picture comments; I appreciate the support. I had noticed that you too use Muscle Fuel. What all do you mix it with and how do you mix it? I found it easy to use it with cooking (scrambled eggs and such) than mixing it with a liquid.
Jan 24, 2011 6:48pm
Dog4life86
Thanks Edwito for the nice comments !
I try as good as i can to improve my shape, avoiding to put too much fat on :)
Sep 12, 2010 12:08pm
PTCFAIRFIELD
Thanks for the comments! That is what keeps me motivated and wanting to keep on pushing it!
Sep 6, 2010 11:17pm
jasonbrice15
hey man thanks for the comments! great job on losing another pound of fat!
Sep 6, 2010 8:56am
Edwito updated his body fat from 19% to 15.6%, a loss of 3.4% in 3 days.