i started bc i was really skinny after i droped 40 pounds from 160 2 120 & kinda week but before i started i was always doing carido & playing soccer for my town
Why I Love It:
bc it helps meh stay in shape confedint & away from drugs & alchol
How I Stay Motivated:
haters!!!!!! na my cuzin chris modviates meh & my friends we are always have arm wreslting contests flexing saying whos stronger i always wana succeded more than any1!!!!
Hey Eduardo! Wanted to check in with you and hear about your progress. Keep up your great work. Let me know how your doing; I want to hear from you! Best, CJ
you can train body parts twice a week if you have time. big muscle groups like chest and legs i like to do only once for max recovery though. mix up the exercises, weights, reps and angles your hitting the muscles at.
Thats expensive as F***!! U dont need a personal trainer bro, they will most likely tell u stuff u already know. Just take some time to design a plan, and get motivated!!! Try animalpak.com for motivational articles and workout routines!:D
Have a great Thanksgiving bro!! On that new "Thanksgiving Dinner" bulking method:) U just eat till u hit food coma!:P Sounds too good to be true, right?lol
Another young guy getting right into it. Looks like you've had quite a weight loss in the past few years. Well done! Keep up those good habits and they will be stuck with you for life :-)
