"I don't know. I've cut down to 195-ish and leaned up. Want to put back on some more size but maintain the leanness, we'll see. Just ordered some PlasmaJet"
What mistakes did you make when you first started working out?
Believing Benching and Curling is all that mattered.
- Updated Jul 6, 2008 7:58pm
What is the one tip you would give somebody who is just getting started?
Train your entire body, and study nutrition because you can work harder than everyone at the gym but if your diet is crap your not going to get the most out of your training.
- Updated Jul 6, 2008 7:58pm
Do you monitor your heart rate while doing cardio?
No
- Updated Jul 6, 2008 7:56pm
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