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Membership Info
Member Since: Aug 2, 2006
BodyBlog Started: Jan 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 539
Forum Posts: 9
BodyBlog Entries: 8
Comments to Others: 6
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 22, 2008 9:38am
Last Forum Post: Jan 11, 2008 11:31am
Last Photo Upload: Never
Last Profile Update: Jun 22, 2008 9:37am
Last Blog Post: Feb 7, 2008 4:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 48
Stalking (?) : 8
EddieF23

"Gain Strength"

Personal Info And Background:
Real Name: Eddie
Sex: Male
Age: 25
Location: Lincroft, New Jersey, United States
Occupation: Personal Trainer & Pre-Physical Therapy
Personal Website: http://www.myspace.com/eforing
Gym: Work Out World
Gym Location: Middletown, NJ
When I Started: Nov, 1999
How I Started: I was lifting for Football in highschool and liked it too much to quit.
Why I Love It: Nothings better than getting a new personal best every week.
How I Stay Motivated: In College I majored in Biology and after exploring a career in Pharmaceuticals i decided it wasn't for me.


I'm working as a personal trainer and furthering my education to get into Physical Therapy School.
BB Accomplishments: I do this for me because I have to live with myself for the rest of my life.
Forum Signature: "We improve ourselves by victories over ourself. There must be contests, and you must win."
-Edward Gibbon-
Last Updated: Jan 26, 2008 8:26am

Progress Pictures
May 31, 2004 Jul 4, 2007
When i decided to change myself
I stopped going to the gym in 2002 when i started college. This picture made me change that.  In Sept 2006 i started bulking till Feb 2007. Than i cut again and got down to 209. Which mean i added about 6lbs of lean muscle.
Last Updated: Dec 19, 2007 5:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 17, 2008 11:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 22, 2008 9:33am

Goals:
Main Goal: Transform My Body
Goal (Short): Gain Strength
Goal (Long): I can't have really set goals because as i train things change. Right now i'm trying to get as strong as possible and endurance train because i want to do a triathlon. I have recently become a vegetarian(2 months now) and have dropped alot of weight particularly body fat. My strength has increased though and I have been hitting new personal records. I also have been running, swimming, and biking alot.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Jun 22, 2008 9:37am

BodyAnswers
EddieF23 has answered 19 of 56 total questions.
View all 19 of EddieF23's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 19, 2007 8:47am

What do you think about people who "grunt" loudly while working out? Do you do it?
I sometime let out a low grunt, unlike some people that make it seem like a mating call.
- Updated Dec 19, 2007 8:47am

How many days per week do you do cardio?
7
- Updated Dec 19, 2007 8:44am

View all 19 of EddieF23's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 22, 2008 9:37am

Videos of EddieF23
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2008 9:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2008 9:37am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Feb 7, 2008 4:04pm

So i been using a scale to calculate my body fat and it always reads 24-26% bodyfat. And i never think thats right. So today at work i used to hand held one which my boss told me is alot more accurate than any scale. And it read 17.3 % which i was absolutely thrilled about. So i couldn't be...


Current Supplements:
BSN Nitrix, 360 Tablets
Started: Mar 01, 2006
Reason: This supplement gets you lean and lets you add muscle. I can't really describe it but it...
BSN Axis-HT, 120 Tablets
Started: Mar 01, 2006
Reason: First time taking any kind of supplement like this. Included in the BSN stack i saw results...
BSN NO-Xplode, 1.81 Lbs., Orange
Started: Mar 01, 2006
Reason: Great Stuff. If you haven't tried it you should. It gets you going and helps you move...
Product Not Found  read more »
Last Updated: Dec 19, 2007 9:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 30, 2008 4:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
  • Wakeboarding
Last Updated: Dec 19, 2007 9:16am

Friends (56)
Hola Bola
front 211lbs
 

Jdeware
 

TanaGabrielle
 

Kacie
 

kendafriend
 

Shannondoaha
Back. 121 pounds.
 

Chicken_Patty
 

JitWit
 

Britaine
 

Last Updated: May 17, 2008 6:04pm

Visitor Comments (8)
[ Leave EddieF23 a Comment ]
Chevy92 [ View Profile ]
May 20, 2008 2:35pm
Whats new bro???
600HP HOTTIE!! ;) lcdec21 [ View Profile ]
Jan 19, 2008 5:39am
Glad you like it people have gotten a big kick out of it! lol!
LyNzBaBe [ View Profile ]
Jan 16, 2008 2:10pm
Thank you so much for the comment! It's comments like that which make this journey even more worth it. Glad to know you find my page useful. As I said before, keep working hard and good luck with your goals =)
Blondiebabe [ View Profile ]
Jan 15, 2008 4:48pm
Hey Eddie, Thanks for the add. Lookin good, keep at it!
Upload your profile picture! shoopster [ View Profile ]
Jan 8, 2008 4:41pm
Cool thanks, hey I'm 6'1 146lbs, any suggestions on the amount of cals, carbs, protein, fat I should be taking in? Right now I'm at about 2,800 cals a day, around 300-320 carbs, around 250 grams of proteni and like 50-65 grams of fat. I'm not trying to bother you, but since you had success on it I'm just looking for advice from someone who has had good success with it. What would you consider too many carbs for me? Thanks
Upload your profile picture! shoopster [ View Profile ]
Jan 5, 2008 9:08pm
Hey, thanks for the reply on my nitrix question, I'm doing the bsn mass stack, n.o.-xplode, cellmass, and nitrix, I also have syntha-6, ON 100%whey gold standard(natural one) and ultra peptide and animal pak. I just started the mass stack on monday. I see you had great results with it, hopefully I do as well. Thanks and good luck with your training
dvsness [ View Profile ]
Jan 5, 2008 6:18pm
Nice job. I bet you could answer a lot of questions about QA/QC in the Supplement section of the Forum.
112 Pounds SuzieNicole [ View Profile ]
Jan 4, 2008 10:09pm
Hey there! Thanks for the add! Goodluck in 08!!!
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