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real name
Edwin
age
gender
Male
location
TX, US
gym
occupation
Working on becoming a personal trainer
Overall Goal
///
Gain Muscle
Look like a monster, be inhumanly strong, and inspire people.
goal physique
Bodybuilder
Progress & Goals
BEFORE
Apr 13, 2012
CURRENT
Feb 27, 2013
160.9 Lbs.
LEAN BODY MASS
24 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Jun 4, 2013
CURRENT BODY FAT
13
%
Jun 4, 2013
PROGRESS HISTORY
Lbs.
2011-01-17,2011-02-11,2011-09-05,2011-09-23,2011-09-30,2011-10-05,2011-10-17,2011-10-21,2011-10-30,2011-11-17,2012-01-13,2012-02-28,2012-04-09,2012-05-04,2012-05-24,2012-07-05,2012-07-14,2012-08-08,2012-11-10,2012-11-18,2012-12-07,2013-01-01,2013-01-18,2013-01-20,2013-01-24,2013-02-15,2013-02-24,2013-04-05,2013-04-14,2013-06-04
134,134,146,149,149,150,150.6,151,152,153,155,156,157,160,164,168,170,173,179,180,184,188,190,190,190,192,193,195,189,185
May 14, 2015
208.4 Lbs.
%
2011-09-30,2011-10-05,2011-11-17,2012-02-10,2012-02-11,2012-11-18,2013-01-20,2013-01-23,2013-01-24,2013-02-22,2013-04-16,2013-06-04
9.2,9.1,8.7,7.8,7.8,10,10,12,12,10,15,13
May 14, 2015
6 %
Lbs.
2011-01-17,2011-02-11,2011-09-05,2011-09-23,2011-09-30,2011-10-05,2011-10-17,2011-10-21,2011-10-30,2011-11-17,2012-01-13,2012-02-28,2012-04-09,2012-05-04,2012-05-24,2012-07-05,2012-07-14,2012-08-08,2012-11-10,2012-11-18,2012-12-07,2013-01-01,2013-01-18,2013-01-20,2013-01-24,2013-02-15,2013-02-24,2013-04-05,2013-04-14,2013-06-04
123.5,123.5,134.6,137.4,137.4,138.3,138.9,139.2,140.1,141.1,142.9,143.8,144.8,147.5,151.2,154.9,156.7,159.5,165,162,165.6,169.2,171,167.2,167.2,172.8,173.7,175.5,160.6,160.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
One muscle a day keeps the overtraining at bay.
Chest
Back
Recover
arms
legs
shoulders
recover
My Nutrition Philosophy View My Full Nutrition Philosophy
All about protein and carbs
300 grams of protein a day, 300 grams of carbs a day.
My Supplement Philosophy View My Full Supplement Philosophy
EddieBU15 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Never being out-trained, as Branch Warren says
Watching Branch Warren workout is huge for me. He pushes so hard and always goes to failure. He's a huge inspiration for me.
EddieBU15 measured his arms at 16.6 in., a gain of 0.1 in. in 7 days and measured one other body part.
Jun 11, 2013
EddieBU15 measured his arms at 16.5 in., a loss of 0.5 in. in 49 days and measured 2 other body parts.
Jun 4, 2013EddieBU15 updated his weight from 189 Lbs. to 185 Lbs., a 4 Lb. loss in 51 days.
Jun 4, 2013 | Like
emanguy likes this.
Visitor Comments
fitnessjewell
Thank you very much for the kind words in the friend request sent! :)
Jun 12, 2013 1:54pm
emanguy
thanks for the friendship bro
continued growth and muscle'ness for you bro.....
May 21, 2013 9:48pm
Going4Swole
Sure thing, you're welcome man. I personally think you'd me much better suited as a traditional bodybuilding competitor. How long have you been training so far?
Mar 22, 2013 9:42pm
Cheezziitt
I have awesome coaches and I know my body well so I know how it reacts to changes and plans. I eat tons of protein without any milk. Fish, chicken and steak. I have steak before bed each night! In order to drop the remaining 4% I will need to add cardio so I am not all in the clear. :P
Feb 23, 2013 11:49am
Cheezziitt
first of all, you're a dork. Those lines will never work on me. Secondly your diet to leaning out is EVERYTHING. But you must know what works for your body. I get plenty of protien, lots of fish, chicken and beef on a daily basis'. :)
Feb 22, 2013 12:16pm
Cheezziitt
lol no milk for me.. actually no dairy at all really. Thats on and off season. I don't do cardio, my cutting is a strict diet which is carb cycling and intense workouts that are explosive and power driven. When I do cardio my body tends to loose too much muscle. Being I am 4 weeks out I just added it in as the final lean out. just 15-20 mins/day moderate. :) I want to keep my mass!!
Feb 22, 2013 7:26am
Cheezziitt
:P Cutting is great actually. Slowing leaning out while keeping my mass! :) :)
Feb 19, 2013 5:40pm
Cheezziitt
Thanks Eddie! :) I know how frustrating plateaus are...I have several of those the last couple year. You'll fight through it, have you determined the culprit? My training is slow but good, I have worked hard to gain muscle this last year, now I am cutting for my next show in 5 weeks really focused on leaning out with minimal muscle lose. So far successful. :) :) Stay strong and keep up the hard work. :)
Feb 17, 2013 2:38pm
Cheezziitt
Hi and thanks for the Add! How's training, what are your upcoming goals?!
Feb 16, 2013 7:35am
Ahmed0508
Yeah, I'm currently working on my diet, and once I start getting used to eating more, I'm gonna hit the gym again
Feb 15, 2013 10:20pm
EddieBU15 is now friends with LandyLiz, fitnessjewell and 2 others.