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Overall Goal
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Transform My Body
Getting a Lean Ripped body with great definition and shape while maintaining a good size.
Progress & Goals
BEFORE
Jan 2, 2012
CURRENT
Jan 2, 2012
100.1 Lbs.
LEAN BODY MASS
32.3 Lbs.
BODY FAT
CURRENT WEIGHT
132.3
Lbs.
Apr 4, 2012
CURRENT BODY FAT
24.3
%
Mar 14, 2012
PROGRESS HISTORY
Lbs.
2011-05-30,2011-05-31,2011-06-01,2012-01-02,2012-03-08,2012-03-14,2012-03-25,2012-04-04
130,130,130,138,136,134.9,132.4,132.4
Jun 29, 2012
130 Lbs.
%
2011-06-01,2012-01-02,2012-03-08,2012-03-14
15,30,24.4,24.4
Jun 29, 2012
10 %
Lbs.
2011-05-30,2011-05-31,2011-06-01,2012-01-02,2012-03-08,2012-03-14,2012-03-25,2012-04-04
110.5,110.5,110.5,96.6,102.8,102,100.1,100.1
Programs
My Workout Philosophy View My Full Workout Program
EdNar has not added any program information.
My Nutrition Program View My Full Nutrition Program
EdNar has not added any program information.
My Supplement Program View My Full Supplement Program
EdNar has not added any program information.
My Motivation Program View My Full Motivation Program
EdNar has not added any program information.
Visitor Comments
AlvaroLopez
Gracias por agregarme paisano!!! Se ve que vas muy bien. Animo, saludos!!!
Apr 4, 2012 6:37pm
EdNar is now friends with betoskater.