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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Mar 3, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-12-09,2011-03-03
170,173
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
EctoJosh has not added any program information.
My Nutrition Program View My Full Nutrition Program
EctoJosh has not added any program information.
My Supplement Program View My Full Supplement Program
EctoJosh has not added any program information.
My Motivation Program View My Full Motivation Program
EctoJosh has not added any program information.
Visitor Comments
Leave a Comment
redmond3
check out the main group, and give me feedback on the thread labeled "Skinnies Website" trying to make a website and want to know what features it should have and other functions that would make it a legit site :)
May 28, 2011 4:51pm
redmond3
Hey, decided to step it up a notch, so I'm going through the skinnies group and need some help from you if i want to be able to help you guys out!! Send me a PM or comment with this info.....First name, last name and email address. Time to get more organized since the group is blowing up and thread!
May 4, 2011 12:16am