Last Visit: Dec 6, 2009 7:40pm Last Forum Post:Never Last Photo Upload: Aug 15, 2009 7:55pm Last Profile Update: Oct 3, 2009 1:11pm Last Blog Post: Aug 11, 2009 10:10pm
Overall Goal: My goal as of right now is to improve in all of my lifts but overall to gain the most strength in my chest which is lagging.
Fit Status:
EctoConfliX has not entered a Fit Status.
Ask EctoConfliX for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Illinois, United States
Occupation:
warehouse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Sitting behind a desk everyday i soon realized that i was getting out of shape and when many things were going wrong in my life i turned to the gym for a stress release. It was then that i starting liking the lifestyle and havnt turned back.
Why I Love It:
Keeps me balanced and feeling good.
How I Stay Motivated:
I try to stay motivated by goals but i also find frustration as a good fuel.
BB Accomplishments:
Yet to reach a goal that anyone else beside myself would find appropriate to note. I just keep reaching the goals i set for myself, nothing earth shattering.
Forum Signature:
Last Updated: Aug 17, 2009 11:57pm
What EctoConfliX Is Up To:
Sep 12, 2009
EctoConfliX changed Body Fat from 12% to 12.6%, a gain of 0.6 percentage point in 32 days
My goal as of right now is to improve in all of my lifts but overall to gain the most strength in my chest which is lagging.
Goal (Long):
Bench: 230 to 280
Curls: 115 to 135
Squats: 375 to 420
Deads: 325 to 400
Shoulder: 185 to 220
( I want to reach all of these goals by Christmas time. All of my lifts to designated weight and my bodyweight to 210)
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 11, 2009 10:09pm
Members That Inspire EctoConfliX:
EctoConfliX does not have inspirational members yet.
