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Econn778
"Pack on size and come back bigger and better. 2010 here i come. Mr. Cincinnati, USA Team North America, Nations. All 2010 preview."

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Progress Pictures


Oldest Newest
Apr 1, 2008 Jan 1, 2009
Front Double Biceps - 185 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -1.0 lb (-0.5 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 4, 2009 174.0 lb (79.1 kg) -4.0 lb (-1.8 kg) -2.2 %
Feb 20, 2009 178.0 lb (80.9 kg) -3.0 lb (-1.4 kg) -1.7 %
Dec 1, 2008 181.0 lb (82.3 kg) -6.0 lb (-2.7 kg) -3.2 %
Oct 8, 2008 187.0 lb (85.0 kg) 5.0 lb (2.3 kg) 2.7 %
Sep 11, 2008 182.0 lb (82.7 kg) 16.0 lb (7.3 kg) 9.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 4.0 % Change: 0.5 %
Current: 4.5 % Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 4, 2009 4.5 % -1.0 % -18.2 %
Feb 20, 2009 5.5 % -1.5 % -21.4 %
Sep 11, 2008 7.0 % 3.0 % 75.0 %
Apr 6, 2008 4.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 20, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 20, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 20, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 20, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 20, 2009 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Sep 11, 2008 5'7.0" (1.7 m) 0'0.5" (0.0 m) 0.8 %
Feb 15, 2008 5'6.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 22.0 lb (10.0 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 15, 2008 327.0 lb (148.6 kg) 22.0 lb (10.0 kg) 7.2 %
Feb 15, 2008 305.0 lb (138.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 33.0 lb (15.0 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 12, 2008 454.0 lb (206.4 kg) 33.0 lb (15.0 kg) 7.8 %
Feb 15, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: 112.0 lb (50.9 kg)
Current: 479.0 lb (217.7 kg) Percent Change: 30.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 4, 2009 479.0 lb (217.7 kg) 62.0 lb (28.2 kg) 14.9 %
Mar 15, 2008 417.0 lb (189.5 kg) 18.0 lb (8.2 kg) 4.5 %
Mar 12, 2008 399.0 lb (181.4 kg) 32.0 lb (14.5 kg) 8.7 %
Feb 15, 2008 367.0 lb (166.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 12.0 lb (5.5 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 16, 2008 143.0 lb (65.0 kg) 12.0 lb (5.5 kg) 9.2 %
Feb 15, 2008 131.0 lb (59.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 27.0 lb (12.3 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 10.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 16, 2008 274.0 lb (124.5 kg) 27.0 lb (12.3 kg) 10.9 %
Feb 15, 2008 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: 9.0 lb (4.1 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 16, 2008 262.0 lb (119.1 kg) 9.0 lb (4.1 kg) 3.6 %
Feb 15, 2008 253.0 lb (115.0 kg)


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