Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
I want to live to the fullest. Fitness is not everything but it certainly helps.
Reason: Dana is a beast with a great physique. It is not often that I see a physique that I would want to have. She is physically dense yet small enough to be athletic... her husband also shoots great footage of her which doesn't hurt when I want a little motivation.