Bodybuilding.com Information Motivation Supplementation
in:
Eckardtvw
15%
bf
209 Lbs.
wt
6'1"
ht
BodySpace Member
Eckardtvw
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Reputation:

Member Since: Aug 5, 2012

Last Visit: Apr 10, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Eckardt
age
25
gender
Male
location
ZA
gym
Virgin Active - Little Falls
occupation
Property Developer
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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177.6 Lbs.

LEAN BODY MASS

31.4 Lbs.

BODY FAT

CURRENT WEIGHT
209
Lbs.
Apr 8, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Feb 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-05,2013-01-27,2013-01-28,2013-01-29,2013-01-31,2013-02-02,2013-02-04,2013-02-06,2013-02-07,2013-02-12,2013-02-13,2013-02-16,2013-02-19,2013-02-20,2013-02-21,2013-02-23,2013-02-24,2013-02-25,2013-02-26,2013-02-27,2013-02-28,2013-03-03,2013-03-04,2013-03-06,2013-03-07,2013-03-10,2013-03-11,2013-03-13,2013-03-14,2013-03-17,2013-03-18,2013-03-20,2013-03-21,2013-03-24,2013-03-25,2013-03-27,2013-03-28,2013-03-31,2013-04-01,2013-04-03,2013-04-07,2013-04-08
195.8,206,206,208.1,209.9,209.9,212.3,209,207.9,206.8,206.8,206.8,206.8,206.8,209,209,209,209,209,209,209,209,209,209,209,206.8,209,209,209,209,209,209,206.8,209,209,209,204.6,206.8,206.8,209,209,209
Apr 22, 2014
215.6 Lbs.
%
2012-08-05,2013-01-27,2013-01-29,2013-02-02
13,15,15,15
Apr 22, 2014
12 %
Lbs.
2012-08-05,2013-01-27,2013-01-28,2013-01-29,2013-01-31,2013-02-02,2013-02-04,2013-02-06,2013-02-07,2013-02-12,2013-02-13,2013-02-16,2013-02-19,2013-02-20,2013-02-21,2013-02-23,2013-02-24,2013-02-25,2013-02-26,2013-02-27,2013-02-28,2013-03-03,2013-03-04,2013-03-06,2013-03-07,2013-03-10,2013-03-11,2013-03-13,2013-03-14,2013-03-17,2013-03-18,2013-03-20,2013-03-21,2013-03-24,2013-03-25,2013-03-27,2013-03-28,2013-03-31,2013-04-01,2013-04-03,2013-04-07,2013-04-08
170.3,175.1,175.1,176.9,178.4,178.4,180.5,177.6,176.7,175.8,175.8,175.8,175.8,175.8,177.6,177.6,177.6,177.6,177.6,177.6,177.6,177.6,177.6,177.6,177.6,175.8,177.6,177.6,177.6,177.6,177.6,177.6,175.8,177.6,177.6,177.6,173.9,175.8,175.8,177.6,177.6,177.6
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Eckardtvw has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Eckardtvw has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Eckardtvw has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Eckardtvw has not added any philosophy information.

What Eckardtvw Is Up To

Eckardtvw updated his weight from 209 Lbs. to 209 Lbs., no change in 3 days.

209 Lbs.
Feb 26, 2013 |
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Eckardtvw updated his weight from 206.8 Lbs. to 209 Lbs., a 2.2 Lb. gain in 2 days.

209 Lbs.
Feb 23, 2013 |
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Eckardtvw updated his weight from 207.9 Lbs. to 206.8 Lbs., a 1.1 Lb. loss in 5 days.

206.8 Lbs.
Feb 12, 2013 |
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Eckardtvw updated his weight from 212.3 Lbs. to 209 Lbs., a 3.3 Lb. loss in 2 days.

209 Lbs.
Feb 6, 2013 |
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Eckardtvw updated his weight from 209.9 Lbs. to 212.3 Lbs., a 2.4 Lb. gain in 2 days.

212.3 Lbs.
Feb 4, 2013 |
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Eckardtvw updated his motivation level from 8/10 to 8/10.

Feb 2, 2013 |
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Eckardtvw Getting there. Week one of 12 weeks successfully completed.

Feb 2, 2013 |
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Eckardtvw measured his arms at 16.1 in. and measured 8 other body parts.

16.1 in.
Feb 2, 2013

Eckardtvw updated his body fat from 15% to 15%, no change in 4 days.

15%
Feb 2, 2013 |
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Eckardtvw updated his weight from 209.9 Lbs. to 209.9 Lbs., no change in 2 days.

209.9 Lbs.
Feb 2, 2013 |
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Eckardtvw updated his weight from 208.1 Lbs. to 209.9 Lbs., a 1.8 Lb. gain in 2 days.

209.9 Lbs.
Jan 31, 2013 |
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Eckardtvw updated his weight from 206 Lbs. to 208.1 Lbs., a 2.1 Lb. gain in 1 day.

208.1 Lbs.
Jan 29, 2013 |
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Eckardtvw joined Virgin Active - Little Falls (Roodepoort, South Africa).

Date Joined: November 2010
Location: Roodepoort, (South Africa)

Jan 29, 2013

Eckardtvw is inspired by stevecook_32.

Jan 29, 2013

Eckardtvw updated his weight from 209 Lbs. to 206 Lbs., a 3 Lb. loss in 1 day.

206 Lbs.
Jan 28, 2013 |
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About Me

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