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Eat Sleep Train
"Conditioning for boot camp"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 115.5 lb (52.5 kg) Change: 25.5 lb (11.6 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 22.1 %

  Start Current Goal Remaining  
  Sep 22, 2007 Dec 18, 2009 Feb 21, 2008 Goal Has Expired  
  138.0 lb (62.7 kg) 141.0 lb (64.1 kg) 145.0 lb (65.9 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Apr 22, 2009 141.0 lb (64.1 kg) 3.0 lb (1.4 kg) 2.2 %
Aug 27, 2008 138.0 lb (62.7 kg) -6.0 lb (-2.7 kg) -4.2 %
Jan 26, 2008 144.0 lb (65.5 kg) -2.5 lb (-1.1 kg) -1.7 %
Jan 8, 2008 146.5 lb (66.6 kg) 2.0 lb (0.9 kg) 1.4 %
Jan 1, 2008 144.5 lb (65.7 kg) 4.5 lb (2.0 kg) 3.2 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 9.0 %
Current: 15.0 % Percent Change: 150.0 %

  Start Current Goal Remaining  
  Jan 26, 2008 Dec 18, 2009 May 15, 2008 Goal Has Expired  
  15.0 % 15.0 % 9.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 26, 2008 15.0 % 3.0 % 25.0 %
Oct 19, 2007 12.0 % 4.0 % 50.0 %
Aug 22, 2007 8.0 % 2.0 % 33.3 %
Sep 19, 2006 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.3" (0.6 cm)
Current: 13.5" (34.3 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Sep 22, 2007 Dec 18, 2009 Dec 21, 2007 Goal Has Expired  
  13.3" (33.7 cm) 13.5" (34.3 cm) 15.0" (38.1 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Sep 26, 2007 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Sep 22, 2007 13.3" (33.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2009 5'7.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Aug 27, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 22, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 18, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 20, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 20.0 lb (9.1 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 10.8 %

  Start Current Goal Remaining  
  Aug 23, 2007 Dec 18, 2009 Jan 1, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 205.0 lb (93.2 kg) 207.0 lb (94.1 kg) 2.0 lb (0.9 kg)  

Date Lifting Stats: Bench Change % Change
Dec 10, 2007 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
Oct 19, 2007 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Oct 3, 2007 185.0 lb (84.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 62.0 lb (28.2 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 25.9 %

  Start Current Goal Remaining  
  Aug 26, 2007 Dec 18, 2009 Feb 21, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 301.0 lb (136.8 kg) 280.0 lb (127.3 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Oct 19, 2007 301.0 lb (136.8 kg) 106.0 lb (48.2 kg) 54.4 %
Aug 26, 2007 195.0 lb (88.6 kg) -44.0 lb (-20.0 kg) -18.4 %
Aug 22, 2007 239.0 lb (108.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 22, 2007 232.0 lb (105.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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