Bodybuilding.com - EasyBear's BodySpace

			Store		SuperSite		BodySpace		Forums

View EasyBear's:
	Profile
	BodyBlog (7)
	Photos (1)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact EasyBear:
Send Private Message
	Report EasyBear
	Leave Comment

Membership Info

Member Since: Oct 12, 2006
BodyBlog Started: Nov 10, 2006
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 15
Overall: 1,701

Forum Posts: 1
BodyBlog Entries: 7
Comments to Others: 49

Forum Rep (?) : EasyBear 10

Activity

Last Visit: Jan 4, 2010 8:58am
Last Forum Post: Never
Last Photo Upload: Dec 21, 2009 6:57am
Last Profile Update: Dec 26, 2009 11:21pm
Last Blog Post: Nov 30, 2009 10:24pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 28

Stalking (?) : 1

Inspiring (?) : 0

EasyBear

Overall Goal: Lose 40 lbs of chub

Fit Status: Gotta keep it up so I can compete on of these days.

Motivation Level: 9/10

Nov 18, 2009 9:58 pm History

Nov 18, 2009 9:59 pm History

Personal Info And Background:

Real Name:	Etienne
Sex:	Male
Age:	29
Location:	United States
Occupation:	Student of Life
Personal Website:
Primary Gym:	Deployed Gym
College:	American Public University System Attended 2007 to 2009 Charles Town, West Virginia United States
High School:
When I Started:	Sep, 2006
How I Started:	My wife said I'm FAT.
Why I Love It:	I love the energy that I derive from a great workout. In everything that I do everyday, looking forward to being one with myself is the greatest joy.
How I Stay Motivated:	Peruse Bodybuilding websites and set small goals. If I fail I write it off as a bad expererience and try again.
BB Accomplishments:	I curled 20lbs just yesterday. :)
Forum Signature:
Last Updated: Dec 22, 2009 6:20am

What EasyBear Is Up To:

Dec 22, 2009

EasyBear changed Overall Goal: "Lose 40 lbs of chub."

- 6:15 am - Comment

EasyBear updated Body Stats - Arms: 17 ins.

- 5:57 am - Comment

EasyBear changed Weight from 221 lbs. to 218 lbs., a 3 lb. loss in 16 days

- 5:57 am - Comment

See Last 15 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 10, 2006	Dec 10, 2006


View All 2 Progress Pictures »
Last Updated: Dec 21, 2009 11:46pm

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	36" (91.44 cm)
Weight:	218 lb (99.1 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	26.0 %	Calves:	17" (43.18 cm)
Chest:	53" (134.62 cm)	Forearms:	15" (38.10 cm)
Arms:	17" (43.18 cm)	Shoulders:	54" (137.16 cm)
Hips:	36" (91.44 cm)	Neck:	17" (43.18 cm)
Last Updated: Dec 22, 2009 5:57am

Lifting Stats:

(Estimated One Rep Max)
Bench:	10 lb (4.5 kg)	Bicep Curl:	10 lb (4.5 kg)
Squat:	10 lb (4.5 kg)	Barbell Rows:	10 lb (4.5 kg)
Deadlift:	10 lb (4.5 kg)	Overhead Press:	10 lb (4.5 kg)
Last Updated: Dec 6, 2009 10:56pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Lose 40 lbs of chub
Goal (Long):	Be able to eventually compete as a bodybuilder. Have a single digit fat percentage and rope in the babes. Wait I already do that. lol (Joke) In the long run I just want to be proud of the way that I look and be greatfull that I have reached a point where others would only dream of getting.
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Dec 22, 2009 6:15am

Members That Inspire EasyBear:
	oldsuperman [ BodySpace ] By looking at this gentleman I know there is hope for me. He is great and very knowledgeable at what he does. read more »
View all 1 members who inspire EasyBear »

BodyAnswers

EasyBear has answered 0 of 67 total questions.
View all 0 of EasyBear's BodyAnswers »

(No Answer)

View all 0 of EasyBear's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 22, 2009 6:15am

Videos of EasyBear
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2009 6:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2009 6:15am

Latest BodyBlog Entry (7 Posts Total)
Back at it Category: Training on Nov 30, 2009 10:24pm This time I'm sticking to the program. Lost about 20lbs so far, doing cardio everyday now along with a high rep low weight approach. I am cutting almost all carbs, just eating some in the mornings. I need to shed the fat so that I can concentrate on getting monstrous. It just seems like I... Read More » View EasyBear's BodyBlog

Current Supplements:
	Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla Started: Oct 19, 2006 Reason: Night time protein
	Higher Power Micronized Glutamine, 1000 Grams Started: Oct 19, 2006 Reason: Heal my muscles after workout.
	Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate Started: Oct 20, 2006 Reason: Protein Supplement because it's so darn hard to eat enough chicken.
NOW Salmon Oil, 250 Softgels read more »
NOW ADAM, 120 Tablets read more »
MRM MSM Crystals, 200 Grams read more »
View All Current Supplements »
Last Updated: Feb 8, 2007 4:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 30, 2009 5:58am
Recent Threads:

Workout Program:

Workout #1

Monday, Thursday
Chest
Bench Press
Incline Press
Pullovers

Back
Chin-Ups (As many at a time until reached 50)
Bent over rows

Power Training
Deadlifts, 3 sets of 10, 6, 4 reps to failure

Abdominals
Crunches, 5 sets of 25 reps

Workout #2

Tuesday...

Last Updated: Feb 28, 2007 6:30pm

Favorites
Bodyparts:	Triceps [ exercises ] Chest [ exercises ]
Last Updated: Nov 10, 2006 2:24am

Friends (29)

wannabe400club	detour	Jodi_Lane
panoskaragounis	ShapeLy	Jon180
Mikiko	inkcreep	Phoenixrise

Show All Friends (29) »

Last Updated: Dec 26, 2009 11:21pm

Visitor Comments (5)
[ Leave EasyBear a Comment ]
	ShapeLy [ View Profile ] Jan 1, 2010 1:46am Voorspoedige Nuwe jaar vir jou & jou gesin!!!!
	VisualizationME [ View Profile ] Dec 26, 2009 4:14pm Thanks for the add!! :)
	Phoenixrise [ View Profile ] Dec 24, 2009 2:29am Klink awesome. Ek besit 'n ad agency. Hou my uit die moeilikheid uit. Geseende kersfees ou maat
	ShapeLy [ View Profile ] Dec 24, 2009 12:12am Hi da,Geseende Kersfees vir jou & jou gesin. Groete uit lekker warm Suid-Afrika ;-)
	detour [ View Profile ] Dec 22, 2009 3:20pm Hey Etienne, I've been busy the past few weeks. Photo shoot today and last week, whole body hurts!!! But I think the photo's came out OK, not bad for not really dieting consistently. So when I start competition prep and do more pictures, there should be a world of difference.. How are you sweetheart?

Member Login

Preview

Click here to close