Bodybuilding.com Information Motivation Supplementation
in:
AlphaOmega86706
10.1%
bf
185 Lbs.
wt
5'7"
ht
BodySpace Member
Eastsiderider
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Reputation:

Member Since: Jan 31, 2010

Last Visit: N/A

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Vantrell Abrams
age
0
gender
Male
location
Jacksonville, FL, US
gym
Just Fitness 4 U
occupation
Aviation Ordnance U.S. NAVY
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Overall Goal
///
Gain Muscle
Compete!!

Progress & Goals

BEFORE
Feb 8, 2009
CURRENT
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166.1 Lbs.

LEAN BODY MASS

18.9 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Mar 3, 2010
Lbs.
Save
CURRENT BODY FAT
10.1
%
Mar 3, 2010
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-02-09,2010-03-03
190,185
%
2010-03-03
10.2
Lbs.
2010-02-09,2010-03-03
170.6,166.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

AlphaOmega86706 has not added any program information.

My Nutrition Program View My Full Nutrition Program

AlphaOmega86706 has not added any program information.

My Supplement Program View My Full Supplement Program

AlphaOmega86706 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Seeing noticable results I see every month or so.

What AlphaOmega86706 Is Up To

AlphaOmega86706 has no recent activity.

About Me

About Me:
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Visitor Comments

Leave a Comment
eros64
eros64 amazing back brotha Mar 31, 2010 7:53am
DarkMuscle
DarkMuscle nice back pic and progress bro. The back is looking wide as fuc.... Mar 31, 2010 6:19am
Kizzle-Lean
Kizzle-Lean Whats up bro! thanks for the add. what competition do you have planned for your first show? If i can be of any assistance just let me know what you need help with. Feb 21, 2010 5:29pm
RomanianNatural
RomanianNatural good lad, let me know when you do :) Feb 9, 2010 9:09pm
RomanianNatural
RomanianNatural upload some pics bro :) looking good there Feb 9, 2010 8:08pm

Information. Motivation. Supplementation.

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