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Earlkonig
"Over all goal is to greatly increase my strength and size. Then finish off the inner tube around my stomach."

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BodyBlog (4)
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Progress & Goals
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Progress Pictures


Oldest Newest
Jul 28, 2008 Jul 28, 2008
Me at 260 lbs Another side shot at 260

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: -24.0 lb (-10.9 kg)
Current: 246.0 lb (111.8 kg) Percent Change: -8.9 %

  Start Current Goal Remaining  
  Jun 23, 2009 Dec 27, 2009 Dec 24, 2009 Goal Has Expired  
  235.0 lb (106.8 kg) 246.0 lb (111.8 kg) 255.0 lb (115.9 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Aug 17, 2009 246.0 lb (111.8 kg) 2.0 lb (0.9 kg) 0.8 %
Aug 7, 2009 244.0 lb (110.9 kg) 9.0 lb (4.1 kg) 3.8 %
Jul 10, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2009 235.0 lb (106.8 kg) 2.0 lb (0.9 kg) 0.9 %
Jun 26, 2009 233.0 lb (105.9 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -5.2 %
Current: 17.8 % Percent Change: -22.6 %

  Start Current Goal Remaining  
  Jun 23, 2009 Dec 27, 2009 Dec 24, 2009 Goal Has Expired  
  23.0 % 17.8 % 12.0 % 5.8 %  

Date Body Stats: Bodyfat Change % Change
Aug 17, 2009 17.8 % 1.3 % 7.9 %
Jul 22, 2009 16.5 % -3.5 % -17.5 %
Jul 10, 2009 20.0 % -1.0 % -4.8 %
Jun 29, 2009 21.0 % 0.0 % 0.0 %
Jun 26, 2009 21.0 % -2.0 % -8.7 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.3" (104.8 cm) Change: 1.8" (4.4 cm)
Current: 43.0" (109.2 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 3, 2009 43.0" (109.2 cm) 0.8" (1.9 cm) 1.8 %
Jun 26, 2009 42.3" (107.3 cm) 1.0" (2.5 cm) 2.4 %
Jun 23, 2009 41.3" (104.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.8" (4.4 cm)
Current: 15.3" (38.7 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 7, 2009 15.3" (38.7 cm) 1.3" (3.2 cm) 8.9 %
Jul 3, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jun 26, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 23, 2009 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -0.3" (-0.6 cm)
Current: 42.3" (107.3 cm) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 3, 2009 42.3" (107.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2009 42.3" (107.3 cm) -0.3" (-0.6 cm) -0.6 %
Jun 23, 2009 42.5" (108.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.5" (-3.8 cm)
Current: 40.5" (102.9 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 3, 2009 40.5" (102.9 cm) -1.0" (-2.5 cm) -2.4 %
Jun 26, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Jun 23, 2009 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.3" (59.1 cm) Change: 1.0" (2.5 cm)
Current: 24.3" (61.6 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 7, 2009 24.3" (61.6 cm) 0.3" (0.6 cm) 1.0 %
Jul 3, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2009 24.0" (61.0 cm) 0.8" (1.9 cm) 3.2 %
Jun 23, 2009 23.3" (59.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.6 cm)
Current: 17.3" (43.8 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 3, 2009 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2009 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Jun 23, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.3" (23.5 cm) Change: 2.3" (5.7 cm)
Current: 11.5" (29.2 cm) Percent Change: 24.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 3, 2009 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
Jun 26, 2009 10.5" (26.7 cm) 1.3" (3.2 cm) 13.5 %
Jun 23, 2009 9.3" (23.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.5" (128.3 cm) Change: 0.5" (1.3 cm)
Current: 51.0" (129.5 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 3, 2009 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2009 51.0" (129.5 cm) 0.5" (1.3 cm) 1.0 %
Jun 23, 2009 50.5" (128.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 3, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Jun 26, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jun 23, 2009 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 23, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2009 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 57.0 lb (25.9 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 33.9 %

  Start Current Goal Remaining  
  Jun 23, 2009 Dec 27, 2009 Dec 24, 2009 Goal Has Expired  
  174.0 lb (79.1 kg) 225.0 lb (102.3 kg) 271.0 lb (123.2 kg) 46.0 lb (20.9 kg)  

Date Lifting Stats: Bench Change % Change
Aug 10, 2009 225.0 lb (102.3 kg) 38.0 lb (17.3 kg) 20.3 %
Jun 29, 2009 187.0 lb (85.0 kg) 19.0 lb (8.6 kg) 11.3 %
Jun 24, 2009 168.0 lb (76.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: 67.0 lb (30.5 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 27.6 %

  Start Current Goal Remaining  
  Jun 29, 2009 Dec 27, 2009 May 21, 2010 144 Days  
  243.0 lb (110.5 kg) 310.0 lb (140.9 kg) 500.0 lb (227.3 kg) 190.0 lb (86.4 kg)  

Date Lifting Stats: Squat Change % Change
Aug 14, 2009 310.0 lb (140.9 kg) 9.0 lb (4.1 kg) 3.0 %
Jul 3, 2009 301.0 lb (136.8 kg) 58.0 lb (26.4 kg) 23.9 %
Jun 23, 2009 243.0 lb (110.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 78.0 lb (35.5 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 29.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 7, 2009 340.0 lb (154.5 kg) 30.0 lb (13.6 kg) 9.7 %
Jul 8, 2009 310.0 lb (140.9 kg) 5.0 lb (2.3 kg) 1.6 %
Jul 1, 2009 305.0 lb (138.6 kg) 43.0 lb (19.5 kg) 16.4 %
Jun 25, 2009 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 5, 2009 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 56.0 lb (25.5 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 64.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 12, 2009 143.0 lb (65.0 kg) 56.0 lb (25.5 kg) 64.4 %
Jun 25, 2009 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 24, 2009 106.0 lb (48.2 kg)


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