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EZ-Bar
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height: 5'11"
|
weight: 189 Lbs.
|
body fat: 12%
|
gym:  

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Member Since: Aug 13, 2005

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

EZ-Bar's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2010-04-17, 2009-03-15, 2009-04-12, 2009-07-28, 2009-08-19, 2009-09-05, 2009-09-17, 2009-10-16, 2009-11-13, 2009-11-17, 2010-01-19, 2010-02-17, 2010-04-17, 2011-12-15, 2012-01-23
174.0, 175.0, 171.0, 160.5, 161.0, 165.0, 165.0, 174.0, 176.0, 176.0, 172.0, 170.0, 174.0, 185.0, 189.0
2010-07-10
180 Lbs.
TIME UNTIL GOAL: Expired
Start: 175 Lbs. Goal: 180 Lbs. Jul 10, 2010
%
2010-04-17, 2009-03-15, 2009-04-12, 2009-07-28, 2009-08-19, 2009-09-05, 2009-09-17, 2009-10-16, 2009-11-13, 2009-11-17, 2010-01-19, 2010-02-17, 2010-04-17, 2011-12-15, 2012-01-23
12.0, 12.0, 11.0, 11.0, 11.0, 12.0, 12.0, 11.0, 12.0, 12.0, 11.0, 11.0, 12.0, 11.0, 12.0
2010-07-10
12 %
TIME UNTIL GOAL: Expired
Start: 12% Goal: 12% Jul 10, 2010
Lbs.
2009-03-15, 2009-04-12, 2009-07-28, 2009-08-19, 2009-09-05, 2009-09-17, 2009-10-16, 2009-11-13, 2009-11-17, 2010-01-19, 2010-02-17, 2010-04-17, 2011-12-15, 2012-01-23
154.0, 152.2, 142.8, 143.3, 145.2, 145.2, 154.9, 154.9, 154.9, 153.1, 151.3, 153.1, 164.6, 166.3
Current LBM: 166.3 Lbs. Jan 23, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
175Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 185Lbs. to 189Lbs.
4Lbs. gain in the last 39 days
Jan 23, 2012
Total Weight
189Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 185Lbs. to 189Lbs.
4Lbs. gain in the last 39 days
Jan 23, 2012
Goal Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 185Lbs. to 189Lbs.
4Lbs. gain in the last 39 days
Jan 23, 2012
 
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EZ-Bar's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What EZ-Bar is up to

About EZ-Bar

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 23, 2012 242Lbs.
Squats Latest Update: Jan 23, 2012 315Lbs.
Deadlift Latest Update: Jan 23, 2012 445Lbs.
Bicep Curl Latest Update: Apr 17, 2010 113Lbs.
Barbell Rows Latest Update: Jan 23, 2012 231Lbs.
Overhead Press Latest Update: Apr 17, 2010 149Lbs.

Latest Forum Posts

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Latest BodyBlog Entries

Welcome!

Posted in root  :  Jan 13, 2011 4:28pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

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guest Re: cheatin gf thread WHAT A PATHETIC LITTLE DICKED ***GOT. I HOPE SHE HAS A COUPLE OF BROTHERS OR CLOSE MALE FRIENDS THAT BEAT THE SHIT OUT OF THAT WORTHLESS PIECE OF SHIT. NO WONDER SHE CHEATED ON HIM THAT ****ING PSYCHO, LITTLE DICKED BITCH. HOPEFULLY HER BROTHERS KILL HIS BITCH ASS THAT MOTHER****ING SCUM. SHE MIGHT'VE CHEATED ON HIM, BUT YOU DON'T CHOKE HER AND THROW HER ON THE FLOOR AND POUR SHIT ON HER AND THROW EGGS AT HER LIKE AND IMMATURE ***, YOU JUST KICK HER OUT. Apr 3, 2009 3:03am
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