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2009_09_3_1_Mty1 2009_09_3_1_Mty
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Membership Info
Member Since: Jun 27, 2006
BodyBlog Started: Oct 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 162
  • Overall: 18,032
Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 5:08pm
Last Forum Post: Never
Last Photo Upload: Sep 4, 2009 5:02pm
Last Profile Update: Oct 28, 2009 5:08pm
Last Blog Post: Oct 1, 2007 11:06pm

Friends Stats
Fan Club (?) : 42
Mutual Friends (?) : 461
Stalking (?) : 162
Inspiring (?) : 6

EXPLODE

Overall Goal:  I want to gain 50 pounds by spring 2010...more muscle density

Fit Status:  EXPLODE has not entered a Fit Status.  Ask EXPLODE for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
54
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What EXPLODE Is Up To:
Oct 15, 2009
EXPLODE changed Weight from 200.2 lbs. to 209 lbs., a 8.8 lb. gain in 8 days
Oct 7, 2009
EXPLODE changed Weight from 195.8 lbs. to 200.2 lbs., a 4.4 lb. gain in 33 days
Sep 4, 2009
EXPLODE uploaded 2 new Photo Gallery Pictures
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 15, 2009 5:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 15, 2009 5:08pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 50 pounds by spring 2010...more muscle density
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Mr. Nuevo León, México
Last Updated: Sep 4, 2009 4:58pm

Members That Inspire EXPLODE:
EXPLODE does not have inspirational members yet.

BodyAnswers
EXPLODE has answered 7 of 67 total questions.
View all 7 of EXPLODE's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Just pros..it´s very positive.
- Updated Jul 9, 2009 8:27am

What are your personal NON-FITNESS life goals?
To be a very good photographer is the other goal for me...love it!!
- Updated Jul 9, 2009 8:26am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Jul 9, 2009 8:23am

View all 7 of EXPLODE's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 4, 2009 4:58pm

Videos of EXPLODE
BodyBuilding Pros Silvio Samuel & Hidetada Yamagis
BodyBuilding Pros Silvio Samuel & Hidetada Yamagis
Play this video Played: 265
Gary Strydom and Matt Mendenhall 86 Nationals
Gary Strydom and Matt Mendenhall 86 Nationals
Play this video Played: 343
Frank McGrath
Frank McGrath
Play this video Played: 261
Last Updated: Oct 3, 2007 5:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 21, 2008 10:05am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 1, 2007 11:06pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Dymatize Elite Whey Protein Isolate, 10 Lbs, Gourmet Vanilla
Started: Jul 18, 2009
Reason: 
MuscleTech Alpha Amino Prototype 216, 120 Caplets
Started: Jul 18, 2009
Reason: 
MuscleTech NaNOX9 Hardcore, 180 Caplets
Started: Jul 18, 2009
Reason: 
Last Updated: Aug 27, 2009 10:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 2, 2009 10:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Photography
Last Updated: Jul 9, 2009 10:26am

Friends (623)









Last Updated: Oct 28, 2009 5:08pm

Visitor Comments (104)
[ Leave EXPLODE a Comment ]
kizmvp [ View Profile ]
Oct 25, 2009 3:54pm
Thanks for the add!
Dave Front relaxed dsegersmusicman [ View Profile ]
Oct 13, 2009 1:52pm
WOW, STILL COMPETING!! YOU LOOK INCREDIBLE BRO!! TOTALLY IMPRESSIVE MUSCLE MASS & DEFINITION! LIFT STRONG & BE BLESSED, DAVE.
Upload your profile picture! joemuscle1 [ View Profile ]
Oct 13, 2009 10:31am
YOU look amazing...keep at it... I'd like to hear more about your progress.
outdoor shower Robmuscle69 [ View Profile ]
Sep 30, 2009 1:10pm
awesome job buddy! U are huge!
SuperMaine [ View Profile ]
Sep 8, 2009 1:25am
Hey i wanted to say thank you for the add as a friend and i hope to get your vote as bodyspace spokesmodel! thanks for everything and glad i can be an inspiration! -Elijah
NPC Monster Mash Natural jimif [ View Profile ]
Sep 1, 2009 1:40pm
Congrats man on your show!!! so how you feeling - you plan on doing any more - you look great man !
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Aug 31, 2009 8:28pm
damn guy your new picts are awesome. you still look terrific stay focused
dafunkdocta02 [ View Profile ]
Aug 24, 2009 1:52pm
hey man! good luck to you at your first show! keep being an inspiration to the younger guys like myself hoping to be as in-shape as yourself into their 40s, 50s and beyond!
MrMontana98 [ View Profile ]
Aug 22, 2009 2:37pm
I really appreciate the positive comments and add! But man you are really rocking the 5th decade, and getting ready to do your first show. A big congrats and truly a lot of respect for what it takes to show the world that 50 and older is no barrier to fitness success.
eros64 [ View Profile ]
Aug 21, 2009 10:14am
simply amazing....really congrats man
quads post workout - 172lbs tennguy [ View Profile ]
Aug 20, 2009 5:21pm
looking huge! I am planning to do my first show next year as well! good luck with the training!
larcarl [ View Profile ]
Aug 18, 2009 9:04pm
thanks for the add. Keep up the good work. You are looking awesome!
HIMELZ Hemilz [ View Profile ]
Jul 24, 2009 8:05pm
given the slow nature of the reponses here i wont give you false hope it wont arrive in time unless if you do express ship probably when you have more leeway time we can do a transaction or two i really appreciate the follow thru contact me if you have any questions
HIMELZ Hemilz [ View Profile ]
Jul 24, 2009 5:52am
what size and what color, also if in Mexico it may take some time to get to you in the mail.
petrizal [ View Profile ]
Jul 21, 2009 12:13am
just to say hello, and thanks for add me in your list of friends. keep up the good work.
HIMELZ Hemilz [ View Profile ]
Jul 9, 2009 7:16pm
SO FO YOU PAL TOUCH BASE WITH US WHEN U R READY TO PICK A POSER
HIMELZ Hemilz [ View Profile ]
Jul 9, 2009 1:51pm
thanks for the add do you compete
Front Face santsub [ View Profile ]
Jun 18, 2009 2:09pm
Thanks for the add..
iPhone Pose s.Dean [ View Profile ]
Jun 11, 2009 8:07pm
Keep up the great work.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
May 17, 2009 8:20pm
hey guy ya still hangin in there hope this finds you well stay focused
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