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real name
WILLIAM HENSZ
age
gender
unknown
location
Colorado Springs, CO, US
gym
Bally Total Fitness
occupation
OFFICER
Overall Goal
///
other
Progress & Goals
BEFORE
Mar 1, 2012
CURRENT
162 Lbs.
LEAN BODY MASS
54 Lbs.
BODY FAT
CURRENT WEIGHT
216
Lbs.
May 13, 2013
CURRENT BODY FAT
25
%
May 13, 2013
PROGRESS HISTORY
Lbs.
2012-11-07,2012-11-28,2012-12-12,2013-01-04,2013-02-10,2013-02-23,2013-03-12,2013-05-13
214,216,214,212,208,212,216,216
%
2013-05-13
25
Lbs.
2012-11-07,2012-11-28,2012-12-12,2013-01-04,2013-02-10,2013-02-23,2013-03-12,2013-05-13
160.5,162,160.5,159,156,159,162,162
Programs
My Workout Philosophy View My Full Workout Program
EXCELONE2001 has not added any program information.
My Nutrition Program View My Full Nutrition Program
EXCELONE2001 has not added any program information.
My Supplement Program View My Full Supplement Program
EXCELONE2001 has not added any program information.
My Motivation Program View My Full Motivation Program
EXCELONE2001 has not added any program information.
EXCELONE2001 updated their weight from 216 Lbs. to 216 Lbs., no change in 62 days.
May 13, 2013 | LikeEXCELONE2001 updated their weight from 212 Lbs. to 216 Lbs., a 4 Lb. gain in 17 days.
Mar 12, 2013 | Like
EXCELONE2001 updated their weight from 208 Lbs. to 212 Lbs., a 4 Lb. gain in 13 days.
Feb 23, 2013 | LikeEXCELONE2001 updated their weight from 212 Lbs. to 208 Lbs., a 4 Lb. loss in 37 days.
Feb 10, 2013 | LikeEXCELONE2001 updated their weight from 214 Lbs. to 212 Lbs., a 2 Lb. loss in 23 days.
Jan 4, 2013 | LikeEXCELONE2001 updated their weight from 216 Lbs. to 214 Lbs., a 2 Lb. loss in 14 days.
Dec 12, 2012 | Like
Visitor Comments
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EXCELONE2001 updated their body fat to 25%.