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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Oct 20, 2009
CURRENT
Oct 16, 2010
158.2 Lbs.
LEAN BODY MASS
25.8 Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
Jan 11, 2011
CURRENT BODY FAT
14
%
Aug 14, 2010
PROGRESS HISTORY
Lbs.
2010-06-03,2010-07-23,2010-08-14,2010-09-15,2010-10-16,2010-12-24,2010-12-28,2010-12-31,2011-01-02,2011-01-11
170,170,177,166,170,175.8,177,179.2,180.3,184
%
2010-07-23,2010-08-14
18,14
Lbs.
2010-06-03,2010-07-23,2010-08-14,2010-09-15,2010-10-16,2010-12-24,2010-12-28,2010-12-31,2011-01-02,2011-01-11
139.4,139.4,152.2,142.8,146.2,151.2,152.2,154.1,155.1,158.2
Programs
My Workout Philosophy View My Full Workout Program
EStatting has not added any program information.
My Nutrition Program View My Full Nutrition Program
EStatting has not added any program information.
My Supplement Program View My Full Supplement Program
EStatting has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I always know I can improve more.
Visitor Comments
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EStatting is now friends with smoovp2 and MasterTerra.