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To:
TyOrchard
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From:
ESPITIA
|
Aug 14, 2009 3:23pm
your welcome!:)
nice core there dude...what exercise do u recommend for obliques?yours look well defined!!
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To:
!Legs!
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From:
ESPITIA
|
Aug 14, 2009 3:19pm
your welcome!!your looking great!
Its going alright...need way more training tho!
:)
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To:
hawgmp2
|
From:
ESPITIA
|
Jul 27, 2009 4:09pm
Hey..well thanks for accepting me:)
wow looks like you working hard, nice work mam:)
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To:
Wiqo
|
From:
ESPITIA
|
Jul 23, 2009 7:56pm
hey mann, thnks...i need way too much wrk out!
u lookn nice..real low on tht bod fat, nice!!
where you from?
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To:
VWJACKSON
|
From:
ESPITIA
|
Jul 23, 2009 7:52pm
ohhhhhhh 80
alright..thanks
well i guess ill be workin on those with more intinsity:)
appreciate ur help....
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To:
VWJACKSON
|
From:
ESPITIA
|
Jul 23, 2009 6:30pm
hey man, what home exercise would u recommend me for them obliques?
urs r lookn massive ripped!!
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To:
VWJACKSON
|
From:
ESPITIA
|
Jun 16, 2009 5:40pm
NICE ABS MANN!!!!:0
WHT TYPE OF MUSIC DO U LISTEN TO WHEN TRAING!!!!:)
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To:
jarhead2111
|
From:
ESPITIA
|
May 12, 2009 8:47am
WELL ITS GOING GOOD I GUESS...ADD A BIT MORE WEIGHT, & TRY DIFFERENT ROUTINES!!HOW BOUT URS?
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To:
jarhead2111
|
From:
ESPITIA
|
May 11, 2009 11:15pm
thnks for addd broooo!!!!
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To:
11Linc
|
From:
ESPITIA
|
May 8, 2009 1:10pm
Well thats great..mann...ima need me a nice routine!.thats good not giving up.. Keep up the hard work mann!
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To:
11Linc
|
From:
ESPITIA
|
May 7, 2009 10:47pm
hey....well im getting the hang of it...so so:)
damn looks like u work hard mann...ima have to do the same to get like you nicee.....
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To:
XBam_BamX
|
From:
ESPITIA
|
Apr 22, 2009 4:34pm
hey whts up?.....i have to say ur v cutt there is massive mann!!!....looks like i need lotssss of wrk out!!!ur great to inspire ppls out there!!!byeee
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To:
x3moK1dx
|
From:
ESPITIA
|
Apr 18, 2009 5:50pm
Hi there names Rafael:).....thanks for the add.....
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To:
XBam_BamX
|
From:
ESPITIA
|
Mar 6, 2009 3:50pm
Ohhh well i should be taking some fat burners then!!Recommend any???& i should watch out my diet!!!
alrightyyy.....well thnks dude!!
I appreciate your help!!
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To:
XBam_BamX
|
From:
ESPITIA
|
Mar 4, 2009 10:26pm
dude wht do u take to cut down the fat?
& whts ur fav oblique exercise???...awesome pik dude...
deuce!!!
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To:
allamericanfly
|
From:
ESPITIA
|
Feb 25, 2009 9:31pm
whts up dude!!
nice abss=]
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To:
angi00
|
From:
ESPITIA
|
Jan 10, 2009 8:14pm
Good luck with ur goals...pretty sure youll gett there!!!!
Raphael.
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To:
Chirs93
|
From:
ESPITIA
|
Jan 10, 2009 8:09pm
those are nice lookin abs dude.....keep up the work!!!!
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To:
armwrestleboy
|
From:
ESPITIA
|
Jan 10, 2009 8:06pm
lol...thanks for the pik comment!!!
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To:
itsysm
|
From:
ESPITIA
|
Jan 7, 2009 6:44pm
hello......:]
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