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real name
Jeremy Barnes
age
gender
Male
location
UT, US
gym
Boxing Is For Girls
occupation
Police Officer
Overall Goal
///
Transform My Body
I want to transform my body into top fighting condition and be able to run a full marathon.
goal physique
Athlete
Progress & Goals
BEFORE
Jan 27, 2013
CURRENT
155.4 Lbs.
LEAN BODY MASS
29.6 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Jan 27, 2013
CURRENT BODY FAT
16
%
Jan 27, 2013
PROGRESS HISTORY
Lbs.
2012-01-01,2012-01-06,2012-01-08,2012-01-13,2012-01-17,2012-01-25,2012-02-02,2012-02-03,2012-02-10,2012-02-13,2012-02-16,2012-02-24,2012-02-29,2012-03-08,2012-03-09,2012-03-26,2012-05-21,2012-05-30,2012-06-13,2012-06-18,2012-06-22,2012-07-02,2012-07-07,2013-01-27
220,217,215,212,212,212,212,209,208,207,205,204,203,203,202,202,209,207,206,203,198,195,193,185
Apr 21, 2013
180 Lbs.
%
2012-01-01,2012-01-17,2012-02-22,2012-05-21,2012-05-30,2012-06-13,2012-06-22,2013-01-27
23,22,22,21,20,19,17.4,16
Apr 21, 2013
10 %
Lbs.
2012-01-01,2012-01-06,2012-01-08,2012-01-13,2012-01-17,2012-01-25,2012-02-02,2012-02-03,2012-02-10,2012-02-13,2012-02-16,2012-02-24,2012-02-29,2012-03-08,2012-03-09,2012-03-26,2012-05-21,2012-05-30,2012-06-13,2012-06-18,2012-06-22,2012-07-02,2012-07-07,2013-01-27
169.4,167.1,165.6,163.2,165.4,165.4,165.4,163,162.2,161.5,159.9,159.1,158.3,158.3,157.6,157.6,165.1,165.6,166.9,164.4,163.5,161.1,159.4,155.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ES2011 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ES2011 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ES2011 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ES2011 has not added any philosophy information.
ES2011 joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: I want to win this challenge. In the last three years I have lost 90 pounds and want to finish my journey! Members: 6178
ES2011 Two weeks of nothing but work! Thankfully it's over, now to focus on nutrition again.
Jul 30, 2012 | Like
Visitor Comments
KAD731
same here.... great job though. i'm on my 12th week this week. this challenge has really pushed me. it kind
of make me wanna join another. lol me and my husband are gonna go light for bout 2 weeks and the it back in it again. just to shock our bodies. we kind of feel like we hit a lil plateau. we are still gonna get to the gym and eat clean but less lifting. we usually lift bout 5 days a week.
Mar 25, 2012 7:53pm
kulman6
You did do well! You are a great supporter and positive influence. ANY changes are GREAT changes and you are totally confident.
Mar 25, 2012 8:17am
kulman6
Think about how far you have come already! Look at those beginning pictures and if that does not motivate you, look again and again. Think back at all you have accomplished so far. You can make it. You will, I know it!
Mar 13, 2012 4:00pm
kulman6
Your training regimen seems rough. But it seems to work for you though. WOW
Mar 10, 2012 9:18am
kimnana43
Haha. And we THOUGHT we were almost done! I'm so glad we are both pushing it through for a couple more months! Good luck to you!! Let's kick some ass!!!! :)
Mar 1, 2012 5:01pm
kimnana43
Thank you! Can't believe it's almost over! Push hard til the end my friend! ;)
Feb 29, 2012 5:22pm
ES2011 Just ran out the evils of the Super Bowl with 5 miles in 39:45!
Feb 4, 2013 | Like