bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

EROCKNY
"New year, New motivation to make better improvements on my body."

View EROCKNY's:
Profile
BodyBlog (8)
Photos (19)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact EROCKNY:
Send Private Message
Report EROCKNY Report EROCKNY
Leave Comment for EROCKNY Leave Comment


Progress Pictures


Oldest Newest
Feb 27, 2009 May 17, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 10.0 lb (4.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 5, 2009 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Oct 8, 2008 210.0 lb (95.5 kg) 8.0 lb (3.6 kg) 4.0 %
Jun 3, 2008 202.0 lb (91.8 kg) 2.0 lb (0.9 kg) 1.0 %
Sep 26, 2007 200.0 lb (90.9 kg) 2.8 lb (1.3 kg) 1.4 %
Sep 25, 2007 197.2 lb (89.6 kg) 2.2 lb (1.0 kg) 1.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 20, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 25, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Sep 20, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 19, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 26, 2007 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 20, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2007 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 20, 2007 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Optimum coffee