Last Visit: Aug 21, 2008 12:38pm Last Forum Post:Never Last Photo Upload: Jun 27, 2008 10:17am Last Profile Update: Jul 31, 2008 6:37pm Last Blog Post: Oct 21, 2007 6:39pm
I've been working out for years, BUT mostly yooyoed ( work out for awhile then get lazy for awhile) But NOW this year I've been really trying to concertrate on my body.
Why I Love It:
** Update ** OK its August now, and getting into a regular routine of working out.
It Feels GREAT. I enjoy working out and trying to improve my body.
How I Stay Motivated:
LOOKING IN THE MIRROR,, I cant see what other people see. When I workout I look at my body in the mirror and it's hard for ME to see results, but other people tell me that they see results.
BB Accomplishments:
I believe my arms, trapzoids. I see a slight improvment on those, But need to work on abs and legs, the 2 things I dread.
** Updated as of July 5th 2008 **
-- Tricep Extension- 140lbs x 12reps
Back Extension- 265lbs x 20 reps
Seated Bicep curls- 100lbs x 12
E-Z Bar curl - 95lbs x 12
Shoulder shrugs - 320lbs x 20
Leg Extension - 216lbs x 12
Seated chest press- 230lbs x 12
Pectorial flys - 235lbs x 12
Forum Signature:
Last Updated: Jul 31, 2008 6:35pm
Progress Pictures
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Isn't great to have a goal??? Really is a great motivator! You can achieve whatever you want, especially if you are positive! Treat your body well and it will respond and treat you well. :-) xoxo Tamar
thanks for the pic comments, ive been training since may, but didnt really start wokring on the back till 2 months in, so its been like 2 - 2 1/2 months maybe.
