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Overall Goal
///
Gain Muscle
I want to increase my chest for a 38" to 40". I want this chest by July 04,2007
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Apr 21, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-04-29,2008-04-21
148,160
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
$ERIOU$ has not added any program information.
My Nutrition Program View My Full Nutrition Program
$ERIOU$ has not added any program information.
My Supplement Program View My Full Supplement Program
$ERIOU$ has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing people that are stronger than me. I set a goal to get stronger than them.
Visitor Comments
dion999
Hello
My name is miss joy i saw your profile today at /bodybuilding.com/ and became interested in you,i will also like to know you the more,
Please reply me with my e-mail address here
joy_dion2@yahoo.com
Yours new Friend
Miss joy
Thanks
May 8, 2013 10:31am
danicalove87
NICE TO MEET YOU
My name is miss Danica.
How are you? hope you are fine and in perfect condition of
health. Please I went through your profile at(bodybuilding.com)
and i read it and took interest in it, please if you don't mind i will like
you to Reply AT my mail address(danicaalbert01@yahoo.in)hope
to hear from you soon, and I will be waiting for your mail
because i have something VERY important to tell you.
Lots of love
Danica [danicaalbert01@yahoo.in
Dec 1, 2012 5:39am
loveone22
NICE TO MEET YOU.
my name is jean. here is my privet e-mail'( nechwa_jean@yahoo.com )
i will like to know you more. so that i can send you my picture and my detail's for you to know me more so I am waiting for your mail to my email address below. please don't chat me here just send me mail and i will get back to you with love.
Jun 16, 2012 1:10pm
beautyworld001
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Apr 4, 2012 2:49am
loveangelfug
(jessicamalusi@yahoo.com)
hello dear
my name is jessica i saw your profiles today and i become intress in you i will like us to exchange a good relationship you can contact me via email (jessicamalusi@yahoo.com) so that i can send you my picture and tell you more about me thanks
Nov 4, 2011 8:26am
rose111
Compliment of the day,How are you today together with your business and your entire family? I guess that everything is ok with you.
As is my pleassure to contact you after viewing your profile today which really interest me in having communication with you
yours new friend
rose
(rosebuasy@yahoo.com)
Jun 4, 2011 7:54pm
peace4u
Hello From Peace.
how are you today, My name is peace,i saw your profile today at bodybuilding.com and became interested in you, i will also like to know you the more, and i want you to send an email to my email address so i can send you my picture for you to know whom i am. Here is my email address (destinwinn@yahoo.com).I believe we can start from here.
Thanks. peace.
(destinwinn@yahoo.com)
Feb 7, 2011 4:16pm
desmond200
glory111_realdesmond@yahoo.co.uk
My name is glory i saw your profile
today at forum.bodybuilding.com and became intrested in you,i
will also like to know you more,and
if you can send an email to my email
address,i will give you my pictures
here is my email address
(glory111_realdesmond@yahoo.co.uk) I believe we
can move from here! Awaiting for your
mail to my emai1_ address above.
Miss glory
PLS PLS CONTACT ME DIRECTLY TO MY EMAIL
(glory111_realdesmond@yahoo.co.uk)
Dec 17, 2010 7:58pm
desmond200
glory111_realdesmond@yahoo.co.uk
My name is glory i saw your profile
today at forum.bodybuilding.com and became intrested in you,i
will also like to know you more,and
if you can send an email to my email
address,i will give you my pictures
here is my email address
(glory111_realdesmond@yahoo.co.uk) I believe we
can move from here! Awaiting for your
mail to my emai1_ address above.
Miss glory
PLS PLS CONTACT ME DIRECTLY TO MY EMAIL
(glory111_realdesmond@yahoo.co.uk)
Dec 17, 2010 7:58pm
sweetlove55
relationship that may lead to any better thing in future.I will be very happy if you can write me through this email for easiest communication and to know all about each other,and also give you my pictures and details about me.i will be waiting to hear from you as i wish you all the best for your day.please contact me via my private email address(lindaclovis97@yahoo.fr )
Aug 4, 2010 6:04pm
hawndear
you want to increase your chest/ I'll trade my 46 1/2 chest for half of you abs, recommend a good ab routine
May 19, 2009 1:18am
billylow22
yo i was wondering how long did it take to get your washboard abs cmb
Sep 1, 2008 11:24am
$ERIOU$ is now friends with frost909.