Member Since: Apr 29, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 5
Overall: 4,624
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Sep 23, 2009 7:41pmLast Forum Post : Apr 29, 2007 7:23pmLast Photo Upload: Never Last Profile Update: Jul 14, 2009 7:40pmLast Blog Post : Dec 8, 2008 1:38pm
$ERIOU$
Overall Goal: I want to increase my chest for a 38" to 40". I want this chest by July 04,2007
Fit Status:
$ERIOU$ has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Z.B.
Sex: Male
Age: 18
Location: Bronx, New York, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2005
How I Started: When my brother bought me my own weight set for my birthday.
Why I Love It: I love it because it makes me look good, and keeps you healthy.
How I Stay Motivated: Seeing people that are stronger than me. I set a goal to get stronger than them.
BB Accomplishments: Bicep is 14 inches flexed. My anterior core is getting ripped more.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to increase my chest for a 38" to 40". I want this chest by July 04,2007
Goal (Long): My Long term goal is to get a 20+ inch bicep and a 50inch chest. I want my whole body to be well rounded and have healthy muscles.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 2%
Upcoming Contest:
$ERIOU$ does not have inspirational members yet.
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 23, 2009 7:41pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Wrestling
Ballroom Dancing
Basketball
Magazines:
[ Leave $ERIOU$ a Comment
hawndear [ View Profile ] May 19, 2009 12:18am
you want to increase your chest/ I'll trade my 46 1/2 chest for half of you abs, recommend a good ab routine
kiazen22 [ View Profile ] Mar 18, 2009 11:07pm
any advice ? im new to this ?
lanxxelot [ View Profile ] Nov 22, 2008 5:47am
Damn Boi! Looking good!
M-A-S [ View Profile ] Nov 15, 2008 8:17pm
How's training been going? nice progress.
billylow22 [ View Profile ] Sep 1, 2008 10:24am
yo i was wondering how long did it take to get your washboard abs cmb
fitnessfitsyou [ View Profile ] Jul 3, 2008 12:10pm
Just wanted to say Hi.
Brandon Poe [ View Profile ] Apr 21, 2008 9:51pm
Hey man, Bodybuildingdaily.com is my new website! Check out the latest and most up to date bodybuilding and fitness blog. Updated with multiple articles, bodybuilding events, interviews, product reviews, photos, videos, and much more. SPREAD THE WORD and be sure to check out our Google Ads for bodybuilding products and related services. Bodybuildingdaily.com your daily dose of health and fitness.
Rico162 [ View Profile ] Apr 21, 2008 11:44am
Nice job Kidd. Good progress. Looks like you live in the projects. My best workouts were there in Brooklyn. Checkout my Ghetto Workout. Im not in it, but that was about me. Keep up the good work.
Bezerker [ View Profile ] Nov 19, 2007 8:11pm
Sup Z,
Hows the training going?
Hope you have a great holiday
desert goggles [ View Profile ] Oct 27, 2007 9:44pm
Now, you're a true hard charger!
shanicles [ View Profile ] Aug 16, 2007 5:31pm
good job
mattsepter [ View Profile ] Jul 31, 2007 6:58pm
Huge difference in a year. Keep it up man. I'm there with you. Same type of body structure. Your back is killer, abs are lookin nice as well as your arms, chest, and shoulders are filling in well, too. You will be a beast in a few more years! Never stop!
KatNap [ View Profile ] Jul 13, 2007 8:25am
Serious about that back -- your back is lookin awesome !!
ziah [ View Profile ] Jun 7, 2007 4:11am
looking pretty ripped there m8!keeep it up
crash1 [ View Profile ] May 26, 2007 1:04pm
looking great!
2007muscles [ View Profile ] May 14, 2007 5:57pm
Appreciate it man. You look pretty cut yourself too
Go4th [ View Profile ] May 13, 2007 9:19am
Whats up Dude hey youy need to post a bench max comment back when you do.
T~TOWN [ View Profile ] May 6, 2007 7:39pm
fuq back......lol
