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EPAthlete160
"September 5th NPC Continental... BRING IT"

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Progress Pictures


Oldest Newest
Oct 20, 2004 May 29, 2008
Front double bicep attempt - 150lbs Front Dub-bi with some jazz

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 35.0 lb (15.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 29, 2009 205.0 lb (93.2 kg) 11.0 lb (5.0 kg) 5.7 %
May 29, 2008 194.0 lb (88.2 kg) -11.4 lb (-5.2 kg) -5.6 %
Mar 1, 2008 205.4 lb (93.4 kg) 4.9 lb (2.2 kg) 2.4 %
Feb 15, 2008 200.5 lb (91.1 kg) 4.5 lb (2.0 kg) 2.3 %
Jan 20, 2008 196.0 lb (89.1 kg) 21.0 lb (9.5 kg) 12.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: 1.0 %
Current: 12.0 % Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 29, 2008 12.0 % -1.0 % -7.7 %
Feb 15, 2008 13.0 % 0.0 % 0.0 %
Jan 20, 2008 13.0 % 2.0 % 18.2 %
Oct 23, 2006 11.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 1, 2008 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Oct 23, 2006 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 1, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 23, 2006 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 1, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Oct 23, 2006 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 1, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Oct 23, 2006 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 1, 2008 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Oct 23, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 1, 2008 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Oct 23, 2006 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.5" (3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 1, 2008 13.5" (34.3 cm) 1.5" (3.8 cm) 12.5 %
Oct 23, 2006 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 23, 2006 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 1, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 23, 2006 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 29, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 71.0 lb (32.3 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 30.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 29, 2009 301.0 lb (136.8 kg) 18.0 lb (8.2 kg) 6.4 %
Mar 1, 2008 283.0 lb (128.6 kg) 8.0 lb (3.6 kg) 2.9 %
Aug 25, 2007 275.0 lb (125.0 kg) 8.0 lb (3.6 kg) 3.0 %
Jul 14, 2007 267.0 lb (121.4 kg) 37.0 lb (16.8 kg) 16.1 %
Oct 23, 2006 230.0 lb (104.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: -13.0 lb (-5.9 kg)
Current: 392.0 lb (178.2 kg) Percent Change: -3.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 29, 2009 392.0 lb (178.2 kg) -27.0 lb (-12.3 kg) -6.4 %
Mar 1, 2008 419.0 lb (190.5 kg) 14.0 lb (6.4 kg) 3.5 %
Aug 25, 2007 405.0 lb (184.1 kg) -12.0 lb (-5.5 kg) -2.9 %
Jul 14, 2007 417.0 lb (189.5 kg) 12.0 lb (5.5 kg) 3.0 %
Aug 15, 2006 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 84.0 lb (38.2 kg)
Current: 399.0 lb (181.4 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 1, 2008 399.0 lb (181.4 kg) 2.0 lb (0.9 kg) 0.5 %
Aug 25, 2007 397.0 lb (180.5 kg) 30.0 lb (13.6 kg) 8.2 %
Jul 14, 2007 367.0 lb (166.8 kg) 52.0 lb (23.6 kg) 16.5 %
Oct 23, 2006 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 20.0 lb (9.1 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 19.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 29, 2009 125.0 lb (56.8 kg) 4.0 lb (1.8 kg) 3.3 %
Mar 1, 2008 121.0 lb (55.0 kg) -7.0 lb (-3.2 kg) -5.5 %
Aug 25, 2007 128.0 lb (58.2 kg) 1.0 lb (0.5 kg) 0.8 %
Jul 14, 2007 127.0 lb (57.7 kg) 22.0 lb (10.0 kg) 21.0 %
Oct 23, 2006 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 17.0 lb (7.7 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 1, 2008 202.0 lb (91.8 kg) -44.0 lb (-20.0 kg) -17.9 %
Aug 25, 2007 246.0 lb (111.8 kg) 1.0 lb (0.5 kg) 0.4 %
Jul 14, 2007 245.0 lb (111.4 kg) 60.0 lb (27.3 kg) 32.4 %
Oct 23, 2006 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 15.0 lb (6.8 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 29, 2009 230.0 lb (104.5 kg) 15.0 lb (6.8 kg) 7.0 %
Mar 1, 2008 215.0 lb (97.7 kg) 11.0 lb (5.0 kg) 5.4 %
Aug 25, 2007 204.0 lb (92.7 kg) -11.0 lb (-5.0 kg) -5.1 %
Jul 14, 2007 215.0 lb (97.7 kg)


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