Jan 16, 2009 4:08pm

Hey buddy, welcome to body space. tip: consistency is KEY. eat, train, and sleep. keep your protein high, and don't skip legs haha.

Jun 1, 2008 12:19pm

Rippin it up minty! great work

Mar 21, 2008 12:04pm

No problem! thanks for catching my eye! lol

Mar 2, 2008 12:01pm

Hey dude, thanks allot. Im coming off of a Bulk right now. I added 20lbs to my frame, march 1st was the first day of my cut! cant wait to get this fat off me and see the fruits of my labor lol. But good supps that worked and work for me are 2:1:1 by optimum for post workout. No-xplode or super pump pre workout, and Myolean all day for a protein. Hope that helps and keep living strong.

Feb 28, 2008 3:07pm

O you want my whey? come try to pry it from my hands! btw. I was a state wrestler, just throwing it out there.

Feb 27, 2008 9:19pm

All i know is that Cold stone beats peanut butter by a long shot. mmmm...

Feb 27, 2008 7:12pm

haha I think you meant Laughing, so we'll just roll with that. p.s. are minty oats really that good?

Feb 26, 2008 3:01pm

You haven't lived life if peanut butter is your favorite cheat! lol

Oct 17, 2007 10:50am

Thanks for the Comment bro.

Oct 29, 2006 9:44am

Yea I know Dennis. He is suppose to wrestle this year.

Oct 29, 2006 9:43am

Hey thanks man. Good luck with your goals.

Oct 26, 2006 3:20pm

Hey whats up, 17

Oct 23, 2006 10:20pm

Lookin very Sexi

Oct 23, 2006 9:23pm

Great Back work Buddy

Oct 23, 2006 9:16pm

Ripped up back kid. Where would you be without me?