EPAthlete160 
"September 5th NPC Continental... BRING IT"
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EPAthlete160 has answered 3 of 67 Questions.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Rotator Cuff injury from an incline press machine. Started Animal Flex and avoided anything that hurt it
Do you sometimes use joint health supplements?
Which ones do you use?
Animal Flex and Cissus Rx
What bicep workout has worked best for you?
Incline Dumbbell Curls 5 x 10,8,8,6,10
Cross Body Hammer Curls 5 x 10,8,8,6,10
Straight Bar 21's 3x (7,7,7)
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Click on any category row to view questions and EPAthlete160's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
1 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
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